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Delicious Beauty
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Written by Kirsten Hudson
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When it comes to natural skincare, you don’t need a bunch of expensive products to look gorgeous. All you need is food. Well, the right foods. When applied topically, certain organic foods can feed your skin, leaving you feeling all over moisturized and refreshed. Some foods can even cure skin irritations, like redness, dryness and eczema. Others can prevent and reduce fine lines and wrinkles. Keep a supply of these five foods on hand for naturally sexy skin.
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Read more... [The 5 Best Foods For Sexy Skin]
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Eco Chic Table
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Written by Aylin Erman
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Are you a lover of all things pasta but are trying to cut back on the carbohydrate overload? Vegetable pasta may not sound very interesting, but you'd be surprised what a little change in shape and the addition of a delicious pasta sauce can do to an otherwise neutral-tasting vegetable. The spiralizer is an incredibly useful addition to your kitchen appliance cabinet, as it lets you enjoy pasta in the most nutritious, figure-friendly and delicious way possible. Step away from the boiling water and discover just what a zucchini and some strategic cutting can add to your dietary arsenal. Enjoy!
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Read more... [The Spiralizer: Plant-Based Pasta in a Snap and a Vegan Raw Pasta Recipe]
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Kitchen Garden
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Written by Baza Novic
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As the world turns in the West, we are becoming more and more aware of the negative impact our consumer problem-solving mentality has on the environment and humanity's future. It is becoming increasingly important that we be on the lookout for ways to creatively upcycle and begin to practice fostering a pragmatic do-it-yourself philosophy. And one fun-tastic way to do both is with your approach to gardening. More specifically, with container gardening, by making (and repurposing) your own pots and planters.
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Read more... [The Art Of Container Gardening Part 2: 4 Designs for Happy Artisan Container Gardens]
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Juicy Spirits
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Written by Emily Monaco
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As ever-popular Tex Mex is slowly but surely being replaced by traditional, authentic Mexican cuisine, both in recipes and in restaurants, the time has come to take a look at some of our favorite "Mexican" cocktails. Frozen and flavored margaritas may be featured on almost every Mexican drink menu, but as summer approaches, take a look at some of these refreshing, traditional Mexican bebidas.
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Read more... [Moving Past Margaritas: 3 Traditional Mexican Cocktails]
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Energetic Health
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Written by Nina Kate
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We all want to lose a few pounds to look smashing in our swimsuits or squeeze into that adorable pair of skinny jeans. Most women -- and many men -- are perpetually self-conscious about our muffin top or bulging thighs. In the case of people who are truly overweight or obese, however, the concern over weight is about more than just vanity. If you're one of these folks -- and there are millions in the United States -- losing as little as ten pounds can literally help save your life, or at least, extend it by a few years. So, instead of obsessing over how you look in the mirror, think about the health consequences of excess body fat and what you can do create a leaner, healthier you.
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Read more... [Beyond the Mirror: Losing 10 Pounds Could Save Your Life (Or at Least Extend It)]
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Kitchen Garden
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Written by Leena Oijala
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Anyone can start a garden, whether big or small, in containers, raised beds or in the ground, indoors or outside. But becoming a successful gardener can take some time, as it requires ample knowledge of plant types, soil science, pests and diseases, and various methods of plant care. To help you delve deeper into the world of horticulture and gain these skills, we’ve rounded up the top five online gardening courses so you can learn from home. Whether you’re looking for a Master Gardener certificate or quick courses for hobby gardening, these resources will provide ample information on keeping a healthy and bountiful garden!
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Read more... [Cultivate Your Green Thumb: The Top 5 Online Gardening Courses]
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Energetic Health
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Written by Abbie Stutzer
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I bet you have a few habits you would like to break, or better yet, a few personal traits – maybe anxiety or depression -- that you would love to kick to the curb, too. Hey, we all do! Those ticks are just part of our pesky human existence. Luckily there are various tools we all can use to help ease the excess stress we face every day. One great tool is meditation.
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Read more... [Study: Meditation Counteracts the Harmful Genomic Effects of Stress]
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Sanctuary
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Written by Shilo Urban
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Bug season has returned, and from the picnic blanket to the dinner table these little critters pop up to bite and annoy us human beings. No matter how “natural” you consider your lifestyle to be, you probably don’t want bugs crawling through your house and over your skin. Although the best natural bug repellent is prevention (keeping your house clean with all food sources sealed away), even the tidiest among us can get attacked by buzzing, biting insects.
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Read more... [Smell Fantastic and be Bug-Bite Free: DIY Essential Oil Bug Repellent]
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Delicious Beauty
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Written by Aylin Erman
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When it comes to your health, hair products are usually the lesser of your worries, given that the majority of what you put on your hair gets washed out. However, when it comes to leave-in conditioners, gels, and sprays, haircare can go from harmless to dangerous pretty quickly. Try out this homemade, 3-ingredient leave-in hair condition to get soft locks without the toxic baggage.
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Read more... [Leave it In: DIY Homemade Leave-In Hair Conditioner]
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Juice Recipes
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Written by Samantha Abrams
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Spinach might seem like an odd choice for a smoothie, but its flavorful sweetness is actually enhanced by being paired with the bananas and almond milk. Get your iron, calcium and a good bit of veggie protien in this delicious green smoothie recipe. Don't like spinach? Try subbing in your favorite green such as kale, chard, or romaine lettuce. You can even choose powdered greens if you're out of the fresh stuff.
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Read more... [Cinnamon Banana Green Smoothie Recipe]
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