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Organic Facts

" . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States."
As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods

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Coked-Up Doctors

Sugary soft drinks are nutritionally bankrupt beverages that contribute to obesity, diabetes and rotting teeth. So, why is the American Academy of Family Physicians—a professional organization that boasts of representing more than 94,600 U.S. doctors—crawling into bed with Coca-Cola?

As reported Thursday by Associated Press Medical Writer Lindsey Tanner, the AAFP has signed a six-figure deal with Coke dealers to “fund educational materials about soft drinks.”


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Chiles Rellenos

Veggie burgers remain an underutilized alternative to meat. Our weekend recipe features the black bean variety, which brings some south-of-the-border flavor to your table.

Combining poblano peppers, black beans, rice, cilantro and queso fresco (a staple in many Mexican dishes), this entrée was created by Chef Alex Eusebio, a Top Chef contestant (Season 5) and former partner/executive chef at the now-defunct Restaurant 15 in Los Angeles.


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U.S. Organic Dairy Farms Face Tough Challenges

COWThe number of organic dairies is on the rise, or so says a new report by the USDA entitled “Characteristics, Costs and Issues for Organic Dairy Farming.”

In 2000, there was an annual average of 38,000 certified organic cows in the U.S., but by 2005 that number rose to 86,000.

But having an organic dairy farm isn't easy, and it doesn't come cheap.


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Cilantro Delivers Health Benefits

If you enjoy ethnic food, you’re no stranger to cilantro.

From Thai (Thai Roasted Squash Soup) and Indian (Indian Chickpea Dip, Madras Curry Dip for Fish/Seafood) cuisine to Mexican (Golden Guacamole, Harvest Stuffed Squash, Granny Smith Guacamole) and Middle Eastern (Middle Eastern Meatballs) dishes, this fragrant herb is a seasoning staple.

Also called Chinese or Mexican parsley, cilantro is the leafy part of the coriander plant. In folk and holistic medicine, it has been used to settle the stomach, relieve anxiety, lower cholesterol levels, help control diabetes, reduce inflammation and treat infections.


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Vermont Company Selling Organic Wool Mattress Pads

SHEEPI wonder if sheep like eating organic nom-noms. Either way, feeding sheep organic food, makes organic wool.

And organic wool can be used to make many of the same things regular wool is used for, like fabrics, yarn, and mattress pads.

Vermont Organic Fiber, a leading provider of organic wool, has launched a new line of mattress pads made with organic wool, or O-Wool as it's called.

So, what makes organic wool so special, and how do you make it?


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Welcome to My Diner!

I’m serving a special five-course meal to the intellectually challenged members of Congress who support Big Agribusiness and predatory insurance companies over the health and safety of the American people.

Let’s review the menu:

First Course: Double Cheeseburger

Sourced from: San Diego Meat Co. On Oct. 13, the U.S. Department of Agriculture (USDA) declared a Class I recall on 925 pounds of ground beef products that may be contaminated with E. coli.


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Less Demand for Organics - So Prices Will Drop

FRUITHere's how it works.

As the recession reduces the demand for organic ingredients, the total supply of available organic products falls back in line with the total demand.

This means premium pricing will start to tail off, and experts claim it should start as soon as fall 2009, i.e. right now!

So says the Organic Monitor, which keeps tabs on the international organic industry.

In short, there's enough organic stuff to satisfy people's needs, so sellers can't keep gouging consumers.


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Buddy System Encourages Weight Loss

If you’re trying to lose weight, you may be more successful if you partner with a family member or friend who has similar goals.

A study published in the Oct. 26 issue of Archives of Internal Medicine revealed that enrollment with a buddy in a comprehensive program enhanced weight loss among 344 African-American participants—but only if they attended sessions together.

Researchers at the University of Pennsylvania School of Medicine ran the 2-year study to help participants achieve and maintain a 5%–10% weight loss. The program involved self-monitoring of food intake, physical activity, pedometer use, group sessions with weight and activity checks, and community-based field workshops (cooking demonstrations, gym visits).


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  • Categories:
  • Feed Your Child Safely With a Glass Baby Bottle
    Pregnancy & Parenting
    baby_bottleYour baby's bottle may be causing health problems that could take years to manifest. Choosing a glass baby bottle is perhaps the safest-and most environmentally preferable-way to feed your baby.



    Read more... [Feed Your Child Safely With a Glass Baby Bottle]
     
    The "Other" Ingredients in Pesticide Formulations
    Organic Living

    istock_000001752059xsmallLook at the label of any modern commercial pesticide or herbicide, and you'll see an ingredient list of active and inactive (also known as "inert" or simply "other") ingredients.

    For the purposes of pesticide labeling, "active" ingredients are those chemicals that directly attack the target pest, while inert ingredients are added to help improve the formulation in effectiveness, storage, and lifespan. For most pesticides, the inert ingredients can compose over 90% of the total volume or weight of the pesticide. It does not, however, mean they are completely safe and non-toxic to the environment.

    Read more... [The "Other" Ingredients in Pesticide Formulations]
     
    How to Create A Sickly Adult
    Health

    joel_-_headshot_-_in_front_of_booksWe’re now the most overweight nation in the world, with the most diabetics per capita. Sadly, the number of children taking medications for type-2 diabetes has doubled from 2002 to 2005, destining them to an early death.

    The rise in consumption of processed foods and fast foods predicts a dismal health outcome for children today. Sickly and overweight children usually have parents with bad health habits. If you’d like to raise an unhealthy adult, here’s what you need do:

     

    Read more... [How to Create A Sickly Adult]
     
    Crunch the numbers to a healthier you.
    Lauras Letter

    Studies show that preservatives and chemicals are a source of serious health issues, including undue stress, accelerated aging, and weight gain. You'll find these 'bad guy' ingredients in:

    • Diet soda, juices, drink mixes, processed tea drinks
    • Prepackaged dinners or frozen meals.
    • Conventional cookies (non-organic)
    • Chips
    • Diet foods
    Read more... [Crunch the numbers to a healthier you.]
     
    First Look LA 5 Minutes With Laura Klein
    Organic Living

    Laura gives Gardner, host of the TV show, First Look LA, a tour of her organic garden and makes him lunch from her tasty organic food finds! Laura discusses the many health benefits of eating a diet rich in organic foods.

    Read more... [First Look LA 5 Minutes With Laura Klein]
     
    Go Green at Home and Save!
    Organic Living

    You can enjoy the countless benefits of going green without emptying your wallet!

    In fact, green (the eco kind) and green (the cash kind), can live happily together, side by side. I'm here to show you how.

    Energy Isn't Endless

    In the United States alone, buildings are responsible for 25-35% of total greenhouse gas emissions,

    Read more... [Go Green at Home and Save!]
     
    Selecting and Growing Heirloom Tomatoes
    Organic Gardening

    In a world that worships the new, sometimes older is better. For me, that's true with tomatoes. While modern hybrid tomatoes look great and are very productive, the old heirloom varieties have the taste and look of "real" tomatoes.

    What's an Heirloom?

    Heirloom tomatoes are those varieties grown prior to World War II. They often are regional varieties from around the world that have been passed down within families.

    Read more... [Selecting and Growing Heirloom Tomatoes]
     
    Better Living with Laura Klein Organic Chocolate Fondue
    Organic Food Articles
    alt Organic food and chocolate lovers check out the first episode - Organic Chocolate Fondue and chocolate martinis for my new television show, "Better Living with Laura Klein"
    Read more... [Better Living with Laura Klein Organic Chocolate Fondue]
     
    Better Living with Laura Klein
    Organic Living
    Organic food lovers and green living folks check out the promo for my new television show, "Better Living with Laura Klein"
    Read more... [Better Living with Laura Klein]
     
    Organic Food: Get the Message!
    Organic Food Articles
    heirloom tomatoes

    As campaign director for Farm Aid, the Somerville, Massachusetts-based organization that represents the interests of family farms, Mark Smith is well aware of what Americans read in newspapers and see on TV each day: mad cow disease, high levels of toxins in farmed salmon, genetically engineered growth hormones in milk, rising obesity levels in children, and pesticide residue on fruits and vegetables.

    Each highly publicized concern is "driving people to search out more healthful and safe food," Smith tells OrganicAuthority.com.

    Read more... [Organic Food: Get the Message!]
     
    Defining True Value. How to Make Buying Organic Affordable.
    Organic Living
    mt_ignore:

    Dr. Jillian Finker is definitely biased when it comes to eating organic foods.

    "I have always been an advocate for organic foods, including baby foods," the naturopath from Plainview, New York, tells OrganicAuthority.com. "I was brought up on organic baby food, I always purchase organic products, and I recommend that my patients eat organic whenever possible."

    Dr. Finker's professional experience has reaffirmed her commitment to the organic lifestyle.

    "I have personally seen patients whose lives have been ruined by their exposure to pesticides," she says. "Their bodies were loaded with pesticides from either spray exposure or from ingesting heavily sprayed fruits and vegetables. These patients have a variety of symptoms, ranging from paresthesia (a sensation of burning, prickling, itching, or tingling, with no apparent physical cause) to skin rashes. It saddens me that we still use pesticides on our foods, even though there are organic farming options available to us."

    It's hard to argue with Dr. Finker's logic-unless you work for a nonorganic food manufacturer whose products are laced with pesticides. But ask average consumers about eating organically, and one issue seems to emerge universally: "It's too expensive."

    Wrong.

    Eating organically needn't be a wallet buster, says Debra Stark, owner of Debra's Natural Gourmet, a retail store in Concord, Massachusetts. Buying organic beans, grains, pasta, herbs, spices, leafy greens and other produce is not only economical, but far healthier than plunking down a few bucks for a prepackaged meal that contains only one nutritionally questionable serving.

    Read more... [Defining True Value. How to Make Buying Organic Affordable.]
     
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