Saturday, March 28th, between 8:30-9:30 PM (your local time), the world celebrates Earth Hour. Homes and buildings aroun…
7 Tips on How to Improve Posture While Sitting
We’re told to sit up straight and avoid the slouch, at first by our scolding mothers, then by our school teachers and th…
33 Seasonal Fruits and Vegetables for Delicious Spring Eats
Spring is here, and that means it is time to take inventory of your diet and shift you go-to plant-based ingredients to …
5 Food Combining Pairs to Make Food Way Healthier and Tastier
Alas, just when you think you’ve cracked the code, there is more to healthy eating than simply choosing to consume…
Does Organic Produce Spoil Faster than Conventional?
There are the obvious perks to consuming organic produce over conventional produce. Organic produce is not treated with …
Green Kale-Covered Popcorn Recipe for St. Patrick’s Day (or Any Day, Really)
St. Patrick’s Day is all about celebrating the color green. Not just in what you wear but also in what you eat. Th…
St. Patrick’s Day Menu: Green Deviled Eggs Recipe
Green eggs and ham may get all the attention, but green deviled eggs may deserve it far more. St. Patrick’s Day is…
Myth of Fact: Should We Start the Day with a Big Breakfast or End It with a Big Dinner?
For the past decade, health professionals and weight-loss enthusiasts alike have been harping on a big breakfast as the …
Are Store-Bought Nut Milks All They’re Cracked Up to Be? Here’s the Nutty Truth
These days, nut milks are in fashion. But like all things that go from humble home kitchen to mainstream grocery store s…
Orange and Cranberry Vegan Scones Recipe
This orange and cranberry scones recipe is vegan and devoid of simple white sugar and flours. The result is a deliciousl…
