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" . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States."
As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods

Vegetarian Bagel Sandwich

March 21st, 2007 - Barbara Feiner

We’ve been talking about hummus this week, including nutritional information and a recipe for making your own Orange-Parsley Hummus.

Here’s a quick and tasty recipe for vegetarians and nonvegetarians alike. All of the ingredients can be found at your local natural and organic food store.

Vegetarian Bagel Sandwich

Makes 1 sandwich

1 bagel
3 tablespoons hummus
4 slices cucumber
2 leaves lettuce
2 slices tomato
2 thin slices red onion
1 slice pepperoncini (pepper)

Spread hummus over both halves of bagel.
Layer on cucumber slices, lettuce leaves, tomato slices, onion and pepperoncini.

Book Pick of the Day: Totally Bagel

Recipe and photo courtesy of Sara Lee Food and Beverage

This entry was posted on Wednesday, March 21st, 2007 at 9:37 am and is filed under Organic Food Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.