We’ve been talking about hummus this week, including nutritional information and a recipe for making your own Orange-Parsley Hummus.
Here’s a quick and tasty recipe for vegetarians and nonvegetarians alike. All of the ingredients can be found at your local natural and organic food store.
Vegetarian Bagel Sandwich
Makes 1 sandwich
- 1 bagel
- 3 tablespoons hummus
- 4 slices cucumber
- 2 leaves lettuce
- 2 slices tomato
- 2 thin slices red onion
- 1 slice pepperoncini (pepper)
- Spread hummus over both halves of bagel.
- Layer on cucumber slices, lettuce leaves, tomato slices, onion and pepperoncini.
Book Pick of the Day: Totally Bagel
Recipe and photo courtesy of Sara Lee Food and Beverage








