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    " . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States."
    As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods

Keep Cool with Organic Watermelons

July 2nd, 2009 - Barbara Feiner

Watermelons are a classic summer favorite. Sweet and refreshing, they perk up picnics and bring the cool to any cookout.

While some people like to thump a watermelon and listen for a certain sound, here’s the best way to choose the perfect fruit:

  • Look for a round, oval or oblong-shaped watermelon that feels heavy for its size; this indicates it’s juicy and fresh.
  • Inspect the watermelon’s exterior. Look for a firm, symmetrical watermelon that’s free of bruises, cuts or dents.
  • Turn it over. The underside of a watermelon should have a creamy yellow spot from where it sat on the ground and ripened in the sun.

Don’t forget to wash all fruits and vegetables, including watermelon, in fresh running water. Dry with a clean paper towel before slicing and serving.

FYI: On average, a 5-pound watermelon will yield 11 cups of edible fruit.

Tune in tomorrow for our Fourth of July recipe: a party-ready Americana Basket.

Photo courtesy of the National Watermelon Promotion Board

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3 Responses to “Keep Cool with Organic Watermelons”

  1. [...] Uncategorized Organic Food Organic Facts " . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States." As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods « Keep Cool with Organic Watermelons [...]

  2. How To Get Rid Of Skin Blemishes | Best Anti Aging Cream says:

    [...] Keep Cool with Organic Watermelons « OrganicAuthority.com … [...]

  3. Wow I didn’t know so much about watermelons. I also had no idea that you could get rid of skin blemishes with this method. I also had no idea that sulfates were on grapes. Yuck.

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