Organic Produce: March Report

You’ll make the most nutritious–and delicious—produce choices when you buy locally grown organic fruits and vegetables that are in season. It’s also the most economical way to shop the produce aisle.

So, what’s in season this month?

Here are the CDC’s top choices for March:

• Apples
• Avocados
• Bananas
• Bell peppers
• Broccoli
• Carrots
• Lettuce
• Mushrooms
• Oranges
• Onions
• Pears

Be sure to eat fresh fruits and vegetables within a few days of purchase.

To save time and encourage healthful snacking, chop some fruits and vegetables, and place them in storage containers. Keep them in the fridge so they’re ready to eat.

Photo courtesy of the California Avocado Commission, © 2008

This entry was posted on Monday, March 9th, 2009 at 8:54 am and is filed under Organic Food. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.