You’ll make the most nutritious–and delicious—produce choices when you buy locally grown organic fruits and vegetables that are in season. It’s also the most economical way to shop the produce aisle.

So, what’s in season for May?

Here are the CDC’s top choices:

  • Apples
  • Avocados
  • Bananas
  • Bell peppers
  • Broccoli
  • Cantaloupe
  • Carrots
  • Corn
  • Cucumber
  • Lettuce
  • Onions
  • Oranges
  • Pears
  • Strawberries
  • Tomatoes

Shopping Tip

Think variety! Try a new organic fruit or vegetable each week.