Whacked Out Chocolate Spinach Vegan Pudding


I don’t cook. When I do, people die. But my blog buddies here are always posting recipes. So I figured what the heck!

I eat this everyday. I’m a semi-vegan, the only animal food I eat is fish. So, if you want to try my vegan chocolate pudding, knock yourself out.

1 ripe bananas
1/2 teaspoon chopped walnuts
1/2 teaspoon raw sunflower seeds
1/2 teaspoon raw sesame seeds
1/2 teaspoon ground flaxseed
1/2 teaspoon of pumpkin seeds
2 tablespoons nutritional yeast
1 1/2 cup frozen spinach
1 date
1 carrot
1/2 ripe avocado
4 heaping teaspoons of unsweetened cocoa powder
handful of frozen blueberries
splash of acai berry juice (optional)
unsweetened almond milk or unsweetened soy milk to help blend

Blend it, a lot. It serves one. And if you or any member of your family dies after eating this, don’t blame me! I warned you.

Gerald "Gerry" Pugliese

Gerry is your typical yoga practicing, no pizza or meat eating Italian guy from New Jersey. Seriously, his family still isn't speaking to him. Professionally, Gerrys been Dr. Joel Fuhrman, MD's blogger since 2005.