http://www.organicauthority.com/blog/organic/smart-organic-breakfast-choices/ Organic Authority - organic food, organic living, green living, organic thoughts. Wed, 09 Feb 2011 13:23:12 +0000 hourly 1 http://wordpress.org/?v=3.5 http://www.organicauthority.com/blog/organic/smart-organic-breakfast-choices/comment-page-1/#comment-33746 Bokus Pocus Mon, 07 Jun 2010 18:23:42 +0000 http://www.organicauthority.com/blog/?p=661#comment-33746 A healthy diet is our key to our overall health. No matter how busy we get we have to find a way to eat healthy. Luckily these days we have many options. Health food stores abound, farmer’s markets are everywhere, and even supermarkets are stacked with organic foods. As much as possible, we should not skip breakfast. Individuals who eat breakfast perform better at work, school, and other activities that require concentration or thought. For a healthy breakfast, a quick alternative would be yogurt with fruits, nuts and seeds.

]]> http://www.organicauthority.com/blog/organic/smart-organic-breakfast-choices/comment-page-1/#comment-7419 Michelle Thu, 10 Jan 2008 20:58:11 +0000 http://www.organicauthority.com/blog/?p=661#comment-7419 I love a morning porridge of steel cut oats, amaranth, brown rice, or any grain mixture with nuts and fruit. I’ve found that any sugar or white flour makes my day tired and sluggish. http://doesabodygood.blogspot.com/

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