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    " . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States."
    As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods

Teriyaki Bean Salad

October 12th, 2007 - Barbara Feiner

Say “tailgate party” to most hardcore sports fans, and two words will likely come to mind: burgers and beer.

But there’s no need to limit your organic menu. Teriyaki, for example, is a versatile sauce that’s  ideal for creating a wide range of tailgate recipes—even salad dressings.

Our end-of-the-week recipe is a healthful salad for tailgate parties, other fall celebrations or a quiet family dinner. All of the ingredients should be available at your local natural and organic food store.

Teriyaki Bean Salad
Makes 6 servings 

  • 1 package (16 ounces) frozen cut green beans
  • 1/2 cup teriyaki marinade
  • 4 teaspoons distilled white vinegar
  • 1 tablespoon vegetable oil
  • 1/8 teaspoon salt
  • 1 can (15 ounces) kidney beans, rinsed and well drained
  • 1/4 cup chopped onion
  1. Cook green beans according to package directions; drain well.
  2. Meanwhile, blend marinade, vinegar, oil and salt in a nonmetallic, medium-size bowl. Add green beans, kidney beans and onion. Stir to evenly coat all pieces.
  3. Cover and refrigerate 2 hours, or until chilled, stirring once.

Recipe courtesy of Kikkoman International Inc.

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