Three-Melon Smoothie

As summer kicks into high gear, mainstream supermarkets, natural and organic food stores, and farmers’ markets are filling their produce shelves with the freshest picks of the season.

Now’s a great time to consider ways to add more fruits and vegetables to your family’s diet. Summer smoothies are a perfect vehicle, providing a glassful of convenient, refreshing nourishment and a simple way to enjoy delicious fruit.

Our weekend recipe offers four servings of fruit in one glass! This recipe makes one 10-ounce serving. Double or triple the ingredients to make additional servings.

Three-Melon Smoothie

3/4 cup orange juice
2 scoops fat-free vanilla frozen yogurt
1/2 cup cubed cantaloupe
1/2 cup cubed honeydew melon
1/2 cup cubed watermelon
1 cup crushed ice

Place all ingredients in a blender, and blend until smooth. Pour smoothie into a large glass and garnish, if desired.

Also Try: Sweet Potato Pie Smoothies
 
Recipe courtesy of Minute Maid Premium Orange Juice

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