Dozens of Unapproved Toxic Pesticides Found on Fresh CilantroJune 3rd, 2011 - Jill Ettinger
Random USDA produce tests showed at least 34 unapproved pesticides on samples of fresh cilantro that were not removed with washing, according to an article in the Chicago Tribune. Read More:Dozens of Unapproved Toxic Pesticides Found on Fresh Cilantro23 Dressings, Salads, Salsas Recalled Over Tainted Cilantro ConcernsNovember 10th, 2010 - Barbara Feiner
Food packager Orval Kent has taken action because the 43,814 pounds of cilantro it purchased from EpicVeg, Inc., may be tainted with the bacterium. The affected products were distributed at retail stores nationwide. No illnesses have been reported to date. If you have purchased any of the following items, do not consume them. Return them to the place of purchase for a full refund or replacement. Read More:23 Dressings, Salads, Salsas Recalled Over Tainted Cilantro ConcernsGreen Showdown: Parsley vs. CilantroSeptember 21st, 2010 - Barbara Feiner
For decades, American cooks relegated sprigs of parsley to throwaway garnishes on the sides of sad-looking dinner plates. More recently, herb-savvy cooks have recognized parsley’s clean, fresh flavor—an essential ingredient in dishes like Gremolata-Crusted Fish Fillets, Orange-Parsley Hummus and Braised Mushrooms with Herbs.
7 Must-Have Hispanic Herbs and SpicesSeptember 19th, 2010 - Barbara Feiner
We celebrate Hispanic Heritage Month from Sept. 15 to Oct. 15, and the easiest way to learn the culture is to immerse yourself in its cusine. Fortunately for North Americans, Latin fruits and veggies have become quite accessible, and just about anyone can prepare an authentic meal. You’ll also need to keep seven important herbs and spices on hand. Read More:7 Must-Have Hispanic Herbs and SpicesCilantro Lime FizzMay 4th, 2010 - Barbara Feiner
Whether you’re celebrating Mother’s Day with a home-cooked brunch or taking Mom to her favorite restaurant, start the celebration with this trendy cocktail. Cilantro, ginger and lime add an exotically flavorful flair. Prep time is only 5 minutes, and all of the ingredients should be available at a well-stocked natural and organic food store. Write a special toast for Mom, and you’re good to go! Cilantro Lime FizzMakes 2 servings 1/4 cup fresh lime juice
Recipe and photo courtesy of McCormick Read More:Cilantro Lime FizzGarlic Snow Peas with CilantroMarch 8th, 2010 - Barbara Feiner
Snow peas, also called Chinese pea pods, are often overlooked as a highly nutritious organic vegetable. A 1-cup serving of whole snow peas has only 26 calories and 0 fats, while meeting the following daily requirements:
Steaming snow peas, or cooking them in an oil that’s low in saturated fat and free of trans fat, is one of the best ways to reduce your risk of heart disease. In today’s recipe, canola oil is a best bet. All of the ready-for-spring ingredients should be available at your local natural and organic food store. Garlic Snow Peas with CilantroMakes 6 servings (1/2 cup each) 3 teaspoons canola oil, divided
Nutritional Information (per serving): 45 calories, 20 calories from fat, 2.5 g total fat, 0.2 g saturated fat, 0 mg cholesterol, 100 mg sodium, 4 g total carbohydrate, 2 g dietary fiber, 2 g sugars, 2 g protein Recipe and photo courtesy of canolainfo.org Read More:Garlic Snow Peas with CilantroChiles RellenosNovember 6th, 2009 - Barbara Feiner
Veggie burgers remain an underutilized alternative to meat. Our weekend recipe features the black bean variety, which brings some south-of-the-border flavor to your table. Combining poblano peppers, black beans, rice, cilantro and queso fresco (a staple in many Mexican dishes), this entrée was created by Chef Alex Eusebio, a Top Chef contestant (Season 5) and former partner/executive chef at the now-defunct Restaurant 15 in Los Angeles. All of the ingredients should be available at your local natural and organic food store. Chiles RellenosMakes 6 servings 6 medium poblano peppers
Organic Flavors of Mexico
Recipe and photo courtesy of Gardenburger Read More:Chiles RellenosThe Amazing Health Benefits of CilantroNovember 5th, 2009 - Barbara Feiner
If you enjoy food from a variety of cuisines, you’re no stranger to cilantro. From Thai (Thai Roasted Squash Soup) and Indian (Indian Chickpea Dip, Madras Curry Dip for Fish/Seafood) cuisine to Mexican (Golden Guacamole, Harvest Stuffed Squash, Granny Smith Guacamole) and Middle Eastern (Middle Eastern Meatballs) dishes, this fragrant herb is a seasoning staple. Also called Chinese or Mexican parsley, cilantro is the leafy part of the coriander plant. In folk and holistic medicine, it has been used to settle the stomach, relieve anxiety, lower cholesterol levels, help control diabetes, reduce inflammation and treat infections. Modern medical research has confirmed the herb’s healing powers. In the August issue of Environmental Nutrition, registered dietitian Sharon Palmer cites cilantro’s antioxidant properties, which “may be due to their rich phytonutrients profile that scientists are beginning to identify.” Researchers at the University of California, Berkeley, also discovered that dodecenal—an antibacterial compound found in cilantro—can help kill Salmonella in foods. This finding led them to explore its use as a natural food additive. The researchers found cilantro to be a “potent antibiotic” and encouraged consumers to eat more fresh salsa. That said, they remind us that it’s no substitute for proper food handling. Tune in tomorrow for our weekend recipe for Chiles Rellenos, which features a healthy dose of cilantro. Holiday Gift Books
Photo: Read More:The Amazing Health Benefits of Cilantro |
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