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	<title>OrganicAuthority.com - Organic Blog &#187; cottage cheese</title>
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		<title>Organic Cottage Cheese: An Underutilized Recipe Ingredient</title>
		<link>http://www.organicauthority.com/blog/organic/organic-food/organic-cottage-cheese-an-underutilized-recipe-ingredient/</link>
		<comments>http://www.organicauthority.com/blog/organic/organic-food/organic-cottage-cheese-an-underutilized-recipe-ingredient/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 03:34:24 +0000</pubDate>
		<dc:creator>Barbara Feiner</dc:creator>
				<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.organicauthority.com/blog/?p=8184</guid>
		<description><![CDATA[<p><img src="http://www.organicauthority.com/images/stories/organic-food//CottageCheese.jpg" alt="Organic cottage cheese" width="550" height="400" /></p>

<p><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#38;location=http%3A%2F%2Fwww.amazon.com%2FCottage-Cheese-Cookbook-101-Recipes%2Fdp%2F1563831589%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1288453000%26sr%3D1-1&#38;tag=inkleinus-20&#38;linkCode=ur2&#38;camp=1789&#38;creative=9325" target="_blank"><img style="float: right;margin-left: 10px;margin-right: 10px" src="http://i41.photobucket.com/albums/e256/bfeiner/OrganicAuthorityArtwork/cottagecheesecookbook.jpg" alt="Cottage Cheese Cookbook" width="300" height="223" /></a>For a quick lunch, I’ll often combine a container of organic yogurt with a half-cup of cottage cheese, a dollop of sour cream and a healthy serving of fresh fruit. This dairylicious combo helps fulfill my daily <a href="http://www.organicauthority.com/blog/organic/organic-food/americans-fail-to-meet-calcium-requirements/" target="_blank">calcium requirement</a>.</p>

<p>You can also: </p>

<ol>
	<li> <a href="http://www.organicauthority.com/blog/organic/slim-down-your-baked-goods/" target="_blank">Lighten baked goods</a> by substituting cottage cheese for full-fat cream cheese. </li>
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