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    " . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States."
    As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods

Take a Recess!

August 6th, 2009 - Barbara Feiner

Suffering from dry, chapped and/or scaly summer feet and hands?

How about a “Southern Secret”: a pink lemonade aromatherapy soak, exfoliating key lime scrub, hydrating lavender paraffin wrap and berry fusion mois­turizer massage?

That’s just one of the pampering treatments available at Recess, a completely green nail spa in Los Angeles.

Nail technicians use products featuring hand-blended organic ingredients that are free of formaldehyde, parabens and dyes.

Only metal instruments are used (and promptly autoclaved), and foot files, buffers and orangewood sticks are never reused. Nail polish is toluene-free.

New customers can enjoy a $50 Basic Manicure/Pedicure Special. The salon will eventually launch an online store for product purchases.

Location: 8408-B Beverly Blvd. (east of La Cienega)

Phone: (323) 782-9919

DIY Beauty Treatments

If you’re outside the L.A. area, try some of our soothing DIY treatments, including Bedtime Piña Colada Callus Treatment and Don’t Sweat It! Foot Spa.

Scary Summer Feet

August 30th, 2006 - Barbara Feiner

Like many readers, my skin tends to be dry, prone to particularly rough patches on the knees, elbows and feet. Exfoliating scrubs and moisturizers usually do the trick, but during extreme weather (hot summers, cold winters), I need to be extra diligent.

If I fail to exfoliate at least three times a week, my feet start to look scary, with flaky skin and callus buildup. If I postpone my foot-care regimen, the skin on my heels may actually crack—a painful, not to mention unsightly, condition podiatrists call “heel fissures.”

If you have the same problem, you don’t need to resort to harsh chemicals that are anathema to organic living. In Better Basics for the Home: Simple Solutions for Less Toxic Living, Annie Berthold-Bond offers some kitchen-sink cures.

To soften dry skin, soak your feet in a footbath filled with 1 gallon of warm water mixed with your choice of the following:

  • 1–2 cups buttermilk
  • 1–2 cups organic apple cider vinegar
  • 1–2 cups lemon juice

Each of these ingredients is rich in alpha-hydroxy acids, notes Berthold-Bond, a leading authority on environmentally safe alternatives. They help remove dead skin cells.

After you’ve soaked, discard the footbath contents and use a pumice stone to exfoliate. Concentrate on extra-dry areas like heels. As Berthold-Bond writes, “Pumice stone is excellent for exfoliating because it is soft and abrasive; it has been used to rub off dead skin for centuries.”

Finally, apply your favorite heavy-duty organic moisturizer—preferably one that contains shea butter.
Repeat this procedure as often as necessary, and your feet will become much healthier—and happier.

Be sure to check out our previously published do-it-yourself spa recipes:


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