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    " . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States."
    As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods

6 Great Veggies for Gardening Newbies

October 18th, 2009 - Barbara Feiner

If you’ve been thinking about starting an organic vegetable garden, choosing your plants initially may seem overwhelming. 

The experts at Bonnie Plants, a green-gardening plant wholesaler in Union Springs, AL, recommend these six fast-growing, cold-hardy crops for fall gardeners: 

Winterbor Kale

  • A nutritious leafy green
  • A vigorous producer that endures winter easily, even in very cold climates
  • Cut the outer leaves so the center can continue growing; space transplants about 12 inches apart 

Georgia Collards

  • Similar to kale, with a stronger, sweet-cabbage flavor
  • Leaves taste best when young
  • Space transplants 36 inches apart  

Romaine Lettuce

  • Richer in vitamins, minerals, fiber and phytonutrients than other popular lettuces
  • Heart-healthy
  • Space transplants 18 inches apart 

Early Dividend Broccoli

  • Popular, productive and easy to grow
  • High in fiber and calcium
  • Set transplants 18 inches apart 

Mustard Greens

  • Nutritious, with spicy leaves that taste sweeter when nipped by frost
  • Fast-growing
  • Space plants 12 inches apart 

Arugula

  • Fast-growing, peppery-tasting leafy green that’s great in salads
  • Promotes bone health
  • Especially high in vitamins A, C and K

Photo courtesy of ARA

Lettuce the Likely Source in E. Coli Outbreak

December 14th, 2006 - Barbara Feiner

The FDA has narrowed its investigation of the E. coli outbreak to the shredded lettuce served in meals at Taco Bell restaurants in northeastern states.

At press time, 71 cases of infection have been reported in five states: Delaware, New Jersey, New York, Pennsylvania and South Carolina (but the lone patient there ate at a Pennsylvania Taco Bell). The number of new cases has declined substantially, the CDC notes.

FDA investigators are further expediting their review of the fast-food chain’s records so they can trace the lettuce’s distribution channels and identify the farm(s) where the lettuce was grown, as well as all firms and facilities that handled the product between harvest and delivery.

So, is organic lettuce safe to eat?

The FDA has no indication that the lettuce served at any other restaurant or venue is connected to this outbreak. While another outbreak has been reported at Taco John’s restaurants in Iowa and Minnesota, the FDA is monitoring these cases, but the agency does not believe the two outbreaks are related. In fact, the CDC has officially stated “this outbreak was clearly linked to Taco Bell restaurants in the northeastern United States” and that shredded lettuce consumed at the locations in question is “the most likely source of the outbreak.”

Contamination “likely occurred before reaching the restaurants,” the CDC reports. “Health officials and the restaurant chain are working collaboratively to learn more about the shredded lettuce to determine how it may have become contaminated.”

While green onions were initially thought to be the culprit, confirmatory FDA tests did not indicate the presence of E. coli.

Map courtesy of the CDC

New Lettuce Recall

October 10th, 2006 - Barbara Feiner

I was originally going to post Part 2 of an interview with Dr. Sanford Miller, a senior fellow at the University of Maryland Center for Food, Nutrition and Agriculture Policy. A new lettuce recall will delay this post by a day. (Click here to read Part 1.)

The Nunes Co. of Salinas, California, has initiated a voluntary recall of green-leaf lettuce designated by the code 6SL0024, which was sold Oct. 3–6 under the Foxy brand. This lettuce may be contaminated with E. coli, the company states, although no illnesses have been reported.

The lettuce was distributed in Arizona, California, Nevada, Washington, Oregon, Idaho and Montana. It was sold to retail stores and distributors who may have sold it to restaurants.

The recall was initiated when company reps discovered that water used to irrigate the lettuce may have been contaminated with E. coli. Subsequent investigation indicated the problems were caused by temporary use of a secondary water source, initially testing positive for E. coli.

Consumers who have bought the lettuce are urged to return it to the place of purchase for a full refund. Those with questions may contact the company at (800) 695-5012.

“This is a precautionary measure based upon the recent events in the produce industry and our concern for our customers,” company president Tom Nunes Jr. told the Los Angeles Times. “No other products except green-leaf lettuce are a part of this recall.”

Nunes supplies organic bagged vegetables under the Foxy brand—broccoli florets, broccoli slaw, broccoli/cauliflower vegetable medley, among others—to supermarkets, but they are not part of this recall.

The FDA issued the following statement yesterday: “Based on current information about the scope of this E. coli contamination, FDA views the firm’s prompt action as commendable, because it is better to be cautious than to potentially put consumers at risk of contracting a serious foodborne illness. As FDA becomes aware of additional information about the contamination of the water supply that triggered the current voluntary recall, including the results of additional ongoing tests, the agency will make this information available to the public immediately.

“Fresh leafy greens grown and consumed in the United States are safe,” the FDA adds. “Every year there are many thousands of pounds of fresh leafy greens such as lettuce and spinach grown in the United States and consumed by the public with no consequent illness. However, outbreaks do occur, such as the recent E. coli O157:H7 outbreak linked to raw spinach, and there is a need to do everything possible to minimize the likelihood of further outbreaks and prevent serious illness. For this reason, FDA has taken a number of actions in recent years, in partnership with its sister agencies, to improve the safety of fresh leafy greens and is working on additional steps. From farm to table, everyone has a responsibility to ensure food safety, including growers, processors, distributors, retailers and consumers, and government.”

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