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    " . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States."
    As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods

Oh, Brussel Tree…

December 24th, 2008 - Gerald "Gerry" Pugliese

Here’s another innovative Christmas tree alternative.

Yesterday we saw the space-saving, eco-conscious recycled cardboard tree. Sure, a great idea. But you can’t eat it!

That’s why the brussel tree rocks. As in, rocking around the Christmas tree!

And just think, after Christmas it makes the perfect guilt-free holiday snack, perfect for that New Year’s resolution.

Via SeriousEats.

Grow Healthy Plants in the New Year (Part 2)

January 11th, 2007 - Barbara Feiner

Yesterday, I posted some organic gardening tips from the plant doctors at The American Phytopathological Society. Today’s blog entry offers additional suggestions.

  • Scout regularly for symptoms in the garden so you can pick off the occasional spotted leaf before problems escalate.
  • Irrigate new trees and shrubs the first two years, especially during dry weather, to help them establish good root systems.
  • For flower beds and your vegetable garden, use a soaker hose or some type of irrigation system that won’t wet the foliage and encourage leaf spots.
  • Obtain a diagnosis when the cause of a problem is unclear or needs identification.
  • Prune only in dry weather, especially when pruning plants prone to fire blight, such as pears, crabapples and hawthorns.
  • Join a Master Gardener class to learn more about the fun of growing and maintaining plants.

Grow Healthy Plants in the New Year

January 10th, 2007 - Barbara Feiner

Did your New Year’s resolutions include your organic garden and houseplants?

Here are some gardening tips from the plant doctors at The American Phytopathological Society, a nonprofit, professional scientific organization that advances the public’s understanding of plant pathology and health.

  • Mulch perennials after the ground freezes to help them overwinter comfortably, even though temperatures may fluctuate.
  • When studying plant catalogs, look for pest- and disease-resistant plants, such as mildew-resistant phlox, fusarium-resistant tomatoes and disease-resistant crabapples. This will make your gardening job easier and keep your plants healthier.
  • Send a soil sample to a laboratory to learn about your lime and fertilizer needs, rather than guessing.
  • Set plants in the ground only at the proper depth. Deep planting harms roots and kills plants.
  • Use only the well-drained areas of your garden for plants—unless you purchase some swamp-loving species!
  • Inspect plants carefully before purchasing to find evidence of invaders like spider mites, scale insects or mealybugs, or root swellings that may reveal crown gall disease on plants like flowering cherries or roses.
  • Spread a circle of mulch around young trees to keep lawn mowers from damaging the bark, which can lead to canker diseases in the future.
  • Use only a few inches of mulch (depth), and keep it a few inches away from trunks and stems of plants to discourage crown rot.

Tune in tomorrow for more plant-savvy tips!

Are You Drinking More Than You Think?

December 28th, 2005 - Barbara Feiner


As you prepare to celebrate New Year’s Eve with your favorite organic wine, champagne or cocktail, you’ll need to pay special attention to the glasses you—or your party hosts—use.

People pour 20% to 30% more alcohol into short, wide glasses than into tall, narrow glasses of the same volume, but they wrongly believe tall glasses hold more, according to researchers. Even professional bartenders pour more into short, wide “tumblers” than into “highball” glasses, suggesting that experience in pouring alcohol has little effect.

Dr. Brian Wansink of Cornell University and Dr. Koert van Ittersum of the Georgia Institute of Technology studied 198 college students and 86 bartenders. After several practice pours, half the students were given tall, slender 355-ml glasses, and half were given short, wide 355-ml glasses. They were then asked to pour a standard “shot” of alcohol (1.5 oz, 44.3 ml) for four mixed drinks: vodka tonic, rum and Coke, whiskey on the rocks, and gin and tonic.

Each bartender was also asked to pour the same four drinks, either with no instructions or after being told to take his time.

Both students and bartenders poured more alcohol into short, wide glasses than into tall, slender glasses. Among students, practice reduced the tendency to overpour into tall glasses, but not into short, wide glasses. Most students also believed the tall glasses held more.

Despite an average of six years of experience, bartenders poured 20.5% more into short, wide glasses than tall, slender ones. Paying careful attention reduced, but did not eliminate, the effect.

“People focus their attention on the height of the liquid they are pouring and insufficiently compensate for its width,” says Dr. van Ittersum. “If short tumblers lead people—even bartenders—to pour more alcohol than [into] highball glasses, then there are two easy solutions: Either use tall glasses or ones with alcohol-level marks etched on them, as is done in some European countries.”

The researchers, whose findings were published in this week’s British Medical Journal, believe future studies of alcohol consumption should include questions about glass shape.

For some nonalcoholic New Year’s Eve beverages, check out our recipes for Organic Wassail and Organic Cranberry Party Punch.


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