OrganicAuthority.com - Organic Blog » strawberry http://www.organicauthority.com/blog Organic Authority - organic food, organic living, green living, organic thoughts. Sun, 19 May 2013 17:04:29 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 Strawberry Cereal Shake http://www.organicauthority.com/blog/organic/organic-food-recipes/strawberry-cereal-shake/ http://www.organicauthority.com/blog/organic/organic-food-recipes/strawberry-cereal-shake/#comments Fri, 25 Sep 2009 15:03:42 +0000 Barbara Feiner http://www.organicauthority.com/blog/?p=5642

Cereal in a milkshake?

Absolutely!

With the right ingredients, you can drink a hearty breakfast that offers protein, fruit and fiber.

Today’s recipe is great for busy morning breakfasts—a grab-and-go option for readers who tend to skip the most important meal of the day.

All of the ingredients should be available at your local natural and organic food store.

Strawberry Cereal Shake

Makes 1 serving 1 cup fat-free milk 1 cup unsweetened frozen strawberries 1/2 cup bran cereal with dates, raisins and nuts 1 tablespoon honey
  1. Place all ingredients in a blender container; cover.
  2. Blend on high speed for 30 seconds, or until well blended.
  3. Pour into a large glass. Serve immediately.

Recipe courtesy of Post Classic Cereals

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