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Organic Facts |
"
. . . The quality of the fruits and vegetables available at grocery
stores is terrible. Most are laden with toxic substances, such as
sulfates on grapes, pesticides . . . many times fruits and vegetables
are imported from foreign countries that use toxic pesticides that are
illegal in the United States." As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods |
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| Latest Organic Blogs: | Recent Blogs: |
Stressed-Out Nails
For some eco-chic mother-daughter bonding, how about taking Mom for a natural manicure to celebrate Mother’s Day?
Many natural nail shops and spas offer gift certificates, and you can surprise your mother on Sunday with a pampering manicure/pedicure package.
Nails are an indicator of our overall health, and they’re not immune from stress. Some of us develop the nervous habit of biting or picking at our nails when we feel stressed. Others rub their fingers over their thumbnail, which can distort the nail plate, leading to a raised ridge in the middle of the nail as it grows. Read more...
| Best Movie Reviewer Wins $1,000 Whole Foods Gift Certificate
Eating nine Big Macs a day may be fun for future cardiac patients—until a month later, when you’re 24 pounds heavier and it takes you more than a year to lose the weight.
Morgan Spurlock already documented this crazy gastronomic test in his film, Super Size Me. Regular folks like us can lighten our load by steering clear of fast food and opting for fresh, organic, bio-friendly fare.
Jaman, an online film site, is hosting a “Down Size Me” contest to make eating those leafy greens a bit easier on the wallet. Click here to write a review of Super Size Me, but act fast: The deadline is tonight. (Apologies for the short notice; the contest was just brought to our attention.) Read more...
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Organic Food, Organic Living - Organic Authority.com
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Organic Gardening
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With a public launch planned for the National Mall in
Washington, D.C., and articles in numerous national
magazines due throughout the spring, the SafeLawns.org campaign is fulfilling
its promise to engage millions of Americans in the dialogue about natural lawn
care. |
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Organic Food Articles
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Scientists link food pyramid changes
to declining nutrients in fresh produce.
Since the
birth of agriculture, farmers have typically measured their farming success by
the size of their crops. Many methods can increase crop yields like irrigation,
fertilization, chemical weed and pest control and cultivated breeding. Significantly
increasing yields of wheat, rice and maize, resulted in the “Green Revolution”
of the sixties and seventies. Unfortunately, we have learned that increased
yields may reduce concentrations of some nutrients. There can be trade-offs
between yield and nutrient concentration. This is known as the “dilution
effect.” In the dilution effect, yield-enhancing methods like fertilization
and irrigation may decrease nutrient concentrations as a result of
environmental dilution. In plain English, when
plants are made to grow bigger and faster, they are not able to draw as many
nutrients from the sun or soil. Essentially, crops that grow larger and
faster are not able to absorb nutrients at that same rate from the soil or by photosynthesis.
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Organic Living
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Santa Monica hair stylist takes us back to our roots.
Santa Monica hairstylist Frederic States embraced the organic movement
years ahead of the curve. States incorporated the organic movement into his
work as part of an overall organic philosophy which extols the many benefits of
a whole health and beauty philosophy. This philosophy is all about keeping
everything that comes into contact with you and your body as pure and natural
as possible, not only in terms of what one puts into one’s body but also what
products one puts on one’s body and the hair.
States has advised his clients to go with naturally organic products
for their hair his entire career and in fact he uses only non-toxic plant based
products on his clientele. States’
respect for natural products translates into his philosophy of a woman’s
beauty. “When a client comes to me with a Pamela Anderson photo and says this
is how they want me to do their hair, I talk to them about them. I show them
their eye color, I show them their skin color, I put color swatches up against
their skin.” States said, “I sort of talk them out of that and into what I
think will be a much better result for them.”
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Organic Living
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Founder Gretchen Nix believes the
internet and networking to be powerful tools for her organic cocktails.
Once in a
while a success story pops up that reads more like a fairy tale. Particularly
when the story unfolds in a environmentally responsible way as is the case with
Modmix organic cocktails. Gretchen Nix, the creator of Modmix sees the
evolution of her idea as a natural progression of events. “The martini craze was
happening around me and many of my health-oriented, athletic friends were
drinking cocktails. I noticed that most cocktails were made using high
fructose, corn syrup mixers or artificially flavored liqueurs. I also saw
people order expensive vodkas and tequilas served with low-quality mixers. It
just didn't make sense to me. If you're going to spend the money on an
exquisitely made spirit, shouldn't it be paired with an equally high quality
mixer?” Nix said. “I knew there had to be a healthier way to make
cocktails. After all, the best cocktails are made with fresh fruit juice not a
chemically flavored knock-off. Organic ingredients offered the highest quality
while providing an environmentally responsible choice. From these observations,
I decided to take classic cocktails recipes and give them a modern makeover. Simple,
pure and organic. That’s how I came up with the idea for Modmix.” |
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Health
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The American Cancer Society estimated that more than 211,000
women would develop invasive breast
cancer last year (the latest available statistics). Even a small percentage of
men, while genetically at low risk for the disease, develop it. Science,
however, has yet to identify a clear and distinct cause. Dr. Philippa Darbre, a senior lecturer in oncology at the
University of Reading’s School of Biological Sciences in England, published a
report titled “Environmental
Oestrogens, Cosmetics and Breast Cancer” in the March issue of Best
Practice & Research: Clinical Endocrinology & Metabolism (Vol. 20, No.
1, 2006). Her article explored a possible connection between breast cancer
and the daily application of cosmetics that contain estrogenic chemicals. Other
factors considered were environmental estrogens that enter the body through
food, water and air.
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Health
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 Illustration courtesy of the CDC By the time a man reaches age 50, he has a 50% chance of
developing an enlarged prostate. The clinical term is “benign prostatic
hyperplasia” (BPH), and modern medicine has yet to establish the cause.
“We don’t know exactly why prostatic
enlargement happens as men get older,” Dr. Misop Han explained at the American
Medical Association’s 24th Annual Science Reporters Conference, held last
November. “It is our assumption that it is part of the aging process because of
changes in hormones and growth factors,” adds the assistant professor of
urology at Northwestern University and a physician at Northwestern Memorial
Hospital in Chicago. “But what throws us off is that not all men have BPH. If
it was a normal aging function, all men would have it.” |
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Health
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The holidays pose an interesting paradox: Our wallets shrink as our waistlines expand. But is it really possible to survive the decadent buffet lines at all of the season's parties and celebrations?
According to experts, you can indulge without acquiring a bulge. Just follow these basic guidelines, which should easily fit into your organic living lifestyle.
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Organic Food Articles
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Ask Alamelu Vairavan about Indian cuisine, and she’s quick
to point out the differences between the average American diet and the more
natural, healthful foods that are indigenous to her native country.
Author of Healthy
South Indian Cooking, Vairavan learned to prepare traditional dishes more
than 25 years ago, after moving to New York City and studying how her aunt’s
chef could whip up the most delicious Indian fare. She has been perfecting her
techniques since then, recognizing that South Indian recipes feature “minimal
cooking oil, reduced salt, use of lean meats and short cooking times [that]
round out the means to maintain good health through diet.”
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Health
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According to the U.S. Environmental Protection Agency, indoor air pollution poses significant health risks. We inhale mold spores and other fungi, dust mites, animal dander and volatile organic compounds (VOCs) in cleaning solutions, solvents and home furnishings (another reason to opt for organic living). The list of nasty symptoms includes:
- Eye irritation
- Nose and throat discomfort
- Headache
- Allergic skin reaction
- Breathing trouble
- Nausea and vomiting
- Fatigue
- Dizziness
- Development of cancer
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