Eco Chic Table
Meatless Monday Recipe Roundup: The Asparagus Cleanse PDF Print E-mail
Written by Andrea Manitsas   

asparagus soup

If you overdosed on jelly beans yesterday - and the chances are quite likely - let today be a Meatless Monday that celebrates one of springtime's most revered and healthy vegetables: Asparagus. These little spears contain an abundance of the amino acid asparagine that helps to cleanse the body of waste, not to mention a good amount of fiber. And our favorite foodie bloggers prove this veggie is more versatile than it lets on. 

Read more... [Meatless Monday Recipe Roundup: The Asparagus Cleanse]
 
Mix It Up: 5 Spring Greens to Rouse Your Salads PDF Print E-mail
Written by Kimberley Stakal   

alt

Tired of your spring salads already? Maybe you’ve just had enough of spinach, lettuce and kale (gasp!). Switch things up in your salad repertoire by introducing new greens into the mix. These five spring salad greens are a delight to use (and grow) for any green enthusiast. Here’s what they are and how to use them in your recipes for just the right pop.

Read more... [Mix It Up: 5 Spring Greens to Rouse Your Salads]
 
Before the Big Hunt: Our Easter Roundup PDF Print E-mail
Written by Lacy Boggs Renner   

easter chicks

Is the Easter bunny ready to go at your house? Still planning your perfect menu? Not to worry. We've got you covered. We've rounded up our Easter articles so that you can pick and choose what you'll need to create the picture perfect, healthy holiday. Happy hunting!

Read more... [Before the Big Hunt: Our Easter Roundup]
 
From Pee to Purple: All About Asparagus PDF Print E-mail
Written by Emily Monaco   

asparagus

Asparagus are starting to pile high in produce sections and farmers markets everywhere, and with a couple of quick asparagus recipes in your arsenal, they will soon start to pile high in your refrigerator, too, if they haven't already.

Read more... [From Pee to Purple: All About Asparagus]
 
You Want a Peas of This? 6 Recipes to Enjoy Fresh, Seasonal Peas PDF Print E-mail
Written by Patricia Conte   

Fresh Peas

Green is the new black at this time of year! Fresh, sweet, spring peas top our list for one of the best vegetables you can get your hands on. Peas are low in calories and pack a protein punch, but that's not even the best things about them. They're sweet, crunchy, and make a scrumptious ingredient for so many spring specialties. From hummus to a fresh Vernal soup, to snacking on them straight from the fridge, peas are sure to please in many ways.

Read more... [You Want a Peas of This? 6 Recipes to Enjoy Fresh, Seasonal Peas]
 
5 Magical Mint Sauces for Your (Organic!) Easter Lamb PDF Print E-mail
Written by Emily Monaco   

mint

Mint sauce is the traditional accompaniment to a roast leg of lamb or lamb chops served around the world on Easter Sunday. There are several varieties of this sauce, some easier to make than others, but all delicious. Here are some tips for making your very own organic mint sauce this Easter.

Read more... [5 Magical Mint Sauces for Your (Organic!) Easter Lamb]
 
4 Easter Treats to Truly Impress Your Guests PDF Print E-mail
Written by Patricia Conte   

Easter treats

Traditional holiday desserts can be something to look forward to all year. But once in a while, it’s fun to switch things up! Save the chocolate bunnies, jellybeans and marshmallow candies for later. These Easter desserts are egg-ceptional, so much so that you are likely to start a new Easter tradition this year.

Read more... [4 Easter Treats to Truly Impress Your Guests]
 
All About Eggs! PDF Print E-mail
Written by Emily Monaco   

eggs

 Ah, the incredible, edible egg. Not only are eggs delicious and -- thanks to their unique chemistry -- an essential baking ingredient, eggs are also an extremely varied food, coming from all sorts of sources and in a variety of colors.

Read more... [All About Eggs!]
 
5 Superfoods to Garnish Your Salads PDF Print E-mail
Written by Patricia Conte   

Salad with Quinoa

Spring is here, and salads are about to make their big debut. If you’re looking for something to toss into your salad aside from the standard fruit, rice or cheese, consider a few superfood garnishes that range from everyday foods to those that are just a bit more exotic. They’ll make your salads even that much better -- and far healthier!

Read more... [5 Superfoods to Garnish Your Salads]
 
The French Table: Spring Market Veggies PDF Print E-mail
Written by Emily Monaco   

asparagus

Thanks to CSA boxes and farmers markets, we've all gotten more accustomed to unknown vegetables. But, there are still a few that, for whatever reason, were surprising to me the first time I saw them being eaten at French tables. Luckily, these vegetables are available to those who look, and you're just in time to start putting them on your table for spring.

Read more... [The French Table: Spring Market Veggies]
 
Oreo Turns 100! Celebrate With a Homemade, Organic Version PDF Print E-mail
Written by Jessica Reeder   

Oreo mural

Yes, it's true. The Oreo cookie was first released 100 years ago this month, and Americans have been chomping on those frosting-filled chocolate cookies ever since. Maybe not the smartest habit: Oreos are packing high-fructose corn syrup, soy lecithin and artificial flavoring.

Eating frosting-filled chocolate cookies, however, is an excellent habit (within reason, of course). So make 'em yourself, without all the chemicals!

Read more... [Oreo Turns 100! Celebrate With a Homemade, Organic Version]
 
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CHEW NEWS

Communism or Price Control? Dairy Amendment Threatens Farm Bill

Human Genes Protected from Patent Infringements

Surf 'N Hold the Turf: Farmed Fish Production Outpaces Beef

Maine Says No to GMOs, Bill Passes Through Senate

Caramelized Apple Hazelnut Oatmeal Recipe with Organic Whey - Episode 89

Looking for a quick breakfast? Try these delicious whole rolled oats that cook up in just a few minutes. Or make this recipe in large batches on the weekend so you have for the week. 


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