Hey, Beautiful Dreamers: Are You Having Lucid Dreams Yet? [Video]

lucid dreaming

Whether we remember them or not, we all dream when we’re asleep. Lucid dreaming–being aware that you’re in the dream state–can be both rewarding and healthy. This helpful video shows you how to improve your chances of experiencing lucid dreams in just a few easy steps. We dig it. See you in dreamland.

Keep in touch with Jill on Twitter @jillettinger

Related on Organic Authority

Sweet Dreams: 15 Plants to Enhance Your Dream State

Sexual Healing: Sweet Dreams

Sleepers Unite: 7 Habits of the Very Well Rested


Jill Ettinger

Jill Ettinger is a Los Angeles-based journalist and editor focused on the global food system and how it intersects with our cultural traditions, diet preferences, health, and politics. She is the senior editor for sister websites OrganicAuthority.com and EcoSalon.com, and works as a research associate and editor with the Cornucopia Institute, the organic industry watchdog group. Jill has been featured in The Huffington Post, MTV, Reality Sandwich, and Eat Drink Better. www.jillettinger.com.