Nutrition + Wellness
6 Bliss-Inducing Natural Hot Springs

6 Bliss-Inducing Natural Hot Springs: Soothe Your Soul with a Soak

Humans have always flocked to hot springs for their healing mineral waters …

7 Gym Hacks From a Personal Trainer

7 Gym Hacks From a Personal Trainer

January is the fitness industry’s favorite time of year. While the rest of …

Bentonite Clay Benefits

Consumer Guide to Using Bentonite Clay for Internal and External Benefits

Healers, estheticians, herbalists, and even nutritionists have cited Benton…

10 Game-Changing Uses for Whole Almonds

10 Game-Changing Uses for Whole Almonds

  Not only are almonds filled with healthy fats, antioxidants, vitamins, and minerals, but almonds make the perfect on-the-go snack, recipe boost…