Nutrition + Wellness
The Crazy Link Between an Awesome Sex Life and Your Chakra System

The Crazy Link Between an Awesome Sex Life and Your Chakra System

According to India’s healing systems of Ayurvedic and Yoga, within ea…

Uh-Oh, Coconut Oil Might NOT be as Healthy as We Thought

Uh-Oh, Coconut Oil Might NOT be as Healthy as We Thought

Coconut oil has been highly sought after in recent years because its medium…

Which Forms of Yoga are Best for Longevity?

The 5 Ways a Regular Yoga Practice Might Make You Live Longer

Like many people, I practice yoga for so many reasons—my mental health, fit…

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