Mojo Foods
The Elephant in the Room: 5 Sources of Vegetarian Protein PDF Print E-mail
Written by Whitney Lauritsen   

vegetarian_muscle


Whether you’ve been a vegetarian for years or are giving it a thought for the first time, the most common question you’ll get about your diet is, “where do you get your protein?” Instead of drawing a blank, get prepared and impress your audience with a solid answer. Here are some facts you can share:

Read more... [The Elephant in the Room: 5 Sources of Vegetarian Protein]
 
Top 5 Foods You Didn't Know Are High in Vitamin C PDF Print E-mail
Written by Jill Ettinger   

cranberries

According to two-time Nobel Prize winner, Dr. Linus Pauling, vitamin C is critically under consumed. He suggests the recommended daily dose is only the minimum needed to prevent the fatal disease scurvy, and is not nearly enough to achieve optimal health. He even claims it could cure diseases such as polio and cancer. Sure Vitamin C may not be as sexy as some of the fancy antioxidants like green tea extract or resveratrol. But think of it like the classic sexy black dress—vitamin C is always in fashion.

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11 Foods That Get Your Sex Drive Going Naturally PDF Print E-mail
Written by Laura Klein   

kiss by jessica_awesome

Can eating specific foods get that mojo going? I'm a skeptic about this theory, but curiosity got the best of me so I decided to investigate. Because hey, I'll admit, there are times we could all use some inspiration to get in the mood and get it on. And yes sometimes eating specific foods do stimulate bodily desires, so bring it on baby! 

 

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CHEW NEWS

Monsanto's Roundup-Ready GMO Alfalfa Gets Court Support

Kroger Distribution Center Fueld by Food Waste

USDA to Invest in Growing Organic Food Segment

Statins Block Effects of Exercise in Overweight Patients

Here are some great recipe Lists:
Chicken Recipes
Turkey Recipes 

Caramelized Apple Hazelnut Oatmeal Recipe with Organic Whey - Episode 89

Looking for a quick breakfast? Try these delicious whole rolled oats that cook up in just a few minutes. Or make this recipe in large batches on the weekend so you have for the week. 


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