|Ginger Lemonade Recipe|
|Written by Stephanie Tourles|
This is my version of a spicy, ginger-flavored lemonade. Ginger root is a pungent, moderately hot herb that enhances energy by increasing circulation throughout the body. Combined with a pinch of cayenne and vitamin C-rich lemon juice, this blend enlivens the senses, provides a rosy glow to the complexion, warms the body from head to toe, helps relieve indigestion, constipation, and motion sickness, and clears sinus and respiratory congestion. My Morning Power Shot will give you a bigger energy boost than you'd get from a shot of espresso - guaranteed! And with no caffeine jitters!
Watch the Morning Ginger Power Shot video
Reprinted with permission from Raw Energy, published by Storey Publishing, LLC., December 2009.