Sanctuary
DIY Silver Polish (Because How You Eat is as Important as What You Eat!)
Sanctuary
Written by Jill Ettinger   

Silverware

Polishing silverware seems like something only grandmothers and butlers do, right? Nowadays, we're inundated with "silver" ware and serving ware options that are anything but silver. They're steel, aluminum or, heaven forbid: plastic.

But, if you're lucky enough to have had a grandmother (or butler) pass on some true silver to you, or if you're thrift-savvy enough to find good pieces on your own, you know how much they can transform a meal.

Read more... [DIY Silver Polish (Because How You Eat is as Important as What You Eat!)]
 
10 Worst Kitchen Cleaning Products
Sanctuary
Written by Kirsten Hudson   

cleaners

Kitchens get dirty quickly, but when you clean them with toxic cleaning products they’re far worse than a little grease and grime. Many all-purpose cleaners, degreasers, oven cleaners and drain clog removers on store shelves contain seriously concerning ingredients for your health and for the environment. The Environmental Working Group (EWG) recently released 10 low-scoring kitchen cleaning products from its database of cleaners. Find out what makes these kitchen cleaning products the worst of the worst.

Read more... [10 Worst Kitchen Cleaning Products]
 
10 Best All-Purpose and Kitchen Cleaning Products
Sanctuary
Written by Kirsten Hudson   

Kitchen

Your kitchen needs to stay clean and healthy. It’s where you prep and cook your food. It’s the spot where you bake, munch on snacks and store your groceries. And, what you clean your kitchen with matters too. Many store-bought cleaning products contain toxic chemicals and unknown ingredients. Plus, the FDA doesn’t regulate claims on cleaning products labels, so it’s hard to decipher truth from greenwashing. Until now. The Environmental Working Group (EWG) recently released 10 top-scoring all-purpose and kitchen cleaning products from its database of cleaners. Find out what makes these kitchen cleaning products the best of the best.

Read more... [10 Best All-Purpose and Kitchen Cleaning Products]
 
5 Good Food Tips for the Vegan Traveler
Sanctuary
Written by Jill Ettinger   

Coconut

There's nothing quite like a vacation. Sure, it can be near impossible to believe that a few days of doing not much of anything can really bring about a change when you're knee-deep in deadlines, routines and the busy-ness of everyday life. And in truth, some vacations can add to your stress levels with all the packing, lugging and travel. Then, of course, there's the food. This is a particularly discomforting issue for vegans. Are there vacation spots that cater to the vegan diet?  

Read more... [5 Good Food Tips for the Vegan Traveler]
 
4 Homemade Green Cleaning Disinfectants
Sanctuary
Written by Abbie Stutzer   

Get cleaning

No one likes germs – that’s why disinfectants are so darn popular. But chemicals in disinfectants (all hail the powerful and creepy bleach) aren’t so great for anything that’s alive. Luckily, there are green cleaning disinfectants you can concoct that will pack a punch to bacteria and leave your home healthy and clean.

Read more... [4 Homemade Green Cleaning Disinfectants]
 
Do Organic Lunches Make Your Kids Food Snobs?
Kids
Written by Kristi Arnold   

School Lunch

For some parents, one reason to avoid organic foods for their kids' lunchboxes is the perception that their kids will be deemed snobs for eating organic. Characterizing the choice to eat organic foods as arrogant, pretentious or snobby is nothing new. But, getting past that notion is important if you want your kids to reap the benefits of a healthy, organic diet.

Read more... [Do Organic Lunches Make Your Kids Food Snobs?]
 
10 Worst Store-Bought Bathroom Cleaners
Sanctuary
Written by Kirsten Hudson   

cleaners

Many store-bought cleaning products out there are basically poison. They contain a slew of toxic chemicals that may quickly get rid of soap scum, grime and toilet bowl rings in the bathroom but they also create serious health issues and negative environmental effects. The Environmental Working Group (EWG) recently released 10 low-scoring bathroom cleaning products from its database of cleaners. What makes them the worst of the worst? Find out.

Read more... [10 Worst Store-Bought Bathroom Cleaners]
 
10 Best Store-Bought Bathroom Cleaners
Sanctuary
Written by Kirsten Hudson   

bathroom

When shopping for healthy and environmentally safe bathroom cleaning products, you know to expect greenwashing. Companies claim that their cleaning products are natural or even made from organic ingredients, when really they may contain one organic ingredient and are also filled with petroleum-derived components and toxic chemicals. Even the supposed “green” brands often make unsubstantiated claims about their products’ safety and eco-friendliness. What’s a health-conscious person with a dirty bathroom to do?

The Environmental Working Group (EWG) recently released 10 top-scoring bathroom cleaning products from its database of cleaners. Find out what makes these store-bought bathroom products the best of the best.

Read more... [10 Best Store-Bought Bathroom Cleaners]
 
3 DIY Squeeze Pouch Organic Toddler & Baby Food Recipes
Kids
Written by Kristi Arnold   

Sili Squeeze

Those pricey little baby food pouches (ranging from $1-$3 per pouch) are great when you're on-the-go with a toddler. No, they're not a good choice for every meal. Some of the cons include the high price compared to homemade or jarred baby food, and the fact that your kids aren't learning to use utensils or recognizing real food. But for long car trips, where packing your own food is best but dealing with cleanup is impractical, those pouches can be tiny little lifesavers.

Read more... [3 DIY Squeeze Pouch Organic Toddler & Baby Food Recipes]
 
8 Ways to Make House Cleaning More Fun
Sanctuary
Written by Shilo Urban   

Mop

Ah, the mundane tasks of everyday life, the chores and domestic duties that never seem to end but always repeat: housecleaning. The experience of cleaning our homes should fill us with pride and gratitude for the many material blessings that we have the privilege of cleaning. You have dishes to wash, clothes to iron, carpets to vacuum and floors to sweep – aren’t you lucky? During the course of a life, most things change: jobs, homes, friends, lovers, careers, political persuasions… but what will always be there? Dirty dishes.

Read more... [8 Ways to Make House Cleaning More Fun]
 
How to Clean Jewelry Without Toxic Chemicals
Sanctuary
Written by Kirsten Hudson   

necklace

Jewelry gets dirty. There’s no getting around it. If you wear your jewelry, then it’s going to become tarnished and less-than-shiny over time. Want to make your necklaces, rings and earrings sparkle like new? You don’t need regular jewelry cleaners and polishes to do it.

A lot of information out there encourages you to use chemicals to clean your jewelry at home: Ammonia to make diamonds sparkle. Window cleaner to remove tarnish from gold and silver jewelry. Yuck! The chemicals in store-bought jewelry cleaners are bad enough. Don’t use nasty chemicals in your own homemade cleaners, too. Instead, try these natural (and safe!) options to get your jewelry lookin’ good.

Read more... [How to Clean Jewelry Without Toxic Chemicals]
 
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Caramelized Apple Hazelnut Oatmeal Recipe with Organic Whey - Episode 89

Looking for a quick breakfast? Try these delicious whole rolled oats that cook up in just a few minutes. Or make this recipe in large batches on the weekend so you have for the week. 


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