Soups
Autumn Lentil & Pumpkin (or Sweet Potato) Stew with Cilantro Oil
Soups
Written by Kimberley Stakal   

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When you crave something hearty, soul-satisfying and purely warming, reach for this seasonal recipe that comforts you while also supplying wholesome ingredients. This all-vegetarian stew is full of plant protein, fiber, antioxidants and ample fall spices. Don’t be intimidated by the cilantro oil—once you make this stunning green condiment, you’ll be looking for other recipes to use it in.

Read more... [Autumn Lentil & Pumpkin (or Sweet Potato) Stew with Cilantro Oil]
 
Chilled Strawberry Soup
Soups
Written by Shilo Urban   

Strawberry Soup

Strawberries are the star fruit of the summer season, and for good reason: The bright red color and fresh sweet taste lift the spirit, thrill the taste buds and remind us of happy times. Strawberry shortcake, strawberry milkshakes and strawberry pie all no doubt have a special place in your heart. But have you ever tried strawberry soup?

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Mom's Chicken Noodle Soup Made Easy
Soups
Written by Shilo Urban   

chicken noodle soup

A classic comfort food, chicken soup has been prescribed for body aches and ills since the times of ancient Egypt, and since then has been recommended to treat everything from hemorrhoids to leprosy.

Read more... [Mom's Chicken Noodle Soup Made Easy]
 
Stay Cool with Mung Bean Soup
Soups
Written by Esther Ting, PhD, and Marianne Jas, MA   
mung_beanServings: 4 to 8

Ingredients:

1 Pound Dried Mung Beans
8 Cups Water
Sugar or Honey

Read more... [Stay Cool with Mung Bean Soup]
 
Cream of Jerusalem Artichoke Soup
Soups
Written by Laura Klein   
Cream of Jerusalem Artichoke Soup RecipeJerusalem Artichokes are tubers and are also known as sunchokes and come from a sunflower species. The flower blooms throughout the summer and the tubers are harvested and in season from October to March. If you like to grow your own fruits and veggies these are very easy to grow. They are drought tolerant and don't require a lot of water. Jerusalem Artichokes have a delicious nutty flavor that makes this soup come alive.
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Catalan Beef Stew
Soups
Written by The Culinary Institute of America   

catalan_beef_stew_3Servings: 4

The cuisine of Spain is rapidly becoming more familiar to cooks and restaurant-goers. This dish marries a flavorful cut of beef from the shoulder with some typical Catalonian ingredients: oranges, olives, red wine, and bacon. Bitter oranges are traditional, but if you don't have access to a bitter orange, use a Valencia (juice) orange and a touch of lime juice for nearly the same flavor profile.

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Crab and Mushroom Chowder
Soups
Written by The Culinary Institute of America   

crab_mushroom_chowderServings: 8

Many supermarkets now carry a decent selection of "exotic" mushroom varieties, such as shiitake, oyster, and cremini mushrooms. You can make this delicious chowder using a single variety or a combination. Avoid white mushrooms though; they don't have the flavor and texture needed for this hearty soup.

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Roasted Butternut Squash Soup With Sage
Soups
Written by Staff Writer   

roasted-butternut-squash-soup-main_fullServes 12

Ingredients:

4 lbs roasted butternut squash
4 tablespoons olive oil
4 garlic gloves
Coarse kosher salt
1 cup heavy whipping cream
4-5 sage leaves roughly or lightly chopped
¼ cup (1/2 stick) butter
1 cup of diced onion
7 cups low-salt chicken broth
12 fresh sage leaves (for garnish)

Read more... [Roasted Butternut Squash Soup With Sage]
 
Farmers’ Market Corn Chowder With Herbs
Soups
Written by Daniel Orr   

sweet corn FARMfood: Green Living with Chef Daniel Orr

Farmers' Market Corn Chowder with Herbs I love this soup straight up, but try it with the addition of smoked
trout, crabmeat, or chopped prawns. It is good both hot and chilled.

Folks served: 8

3 potatoes, diced into 1⁄4'' cubes
6 ears corn, kernels removed and cobs scraped with the back of a knife
2 T olive oil
2 T butter
Read more... [Farmers’ Market Corn Chowder With Herbs]
 
Wild Creek Cress Soup
Soups
Written by Daniel Orr   

onionsFARMfood: Green Living with Chef Daniel Orr

I make this soup from local cress grown on Heartland Farm Creek. The beautiful young farmer brings her greens in a couple of times a week in the spring and early summer. The lovely white flowers make a beautiful garnish. The soup may be served either hot or cold, depending on the weather. In either case, quickly chill it so it keeps the vibrant green color, then reheat, if desired, just before serving.

Folks served: 8

5 bunches watercress, stems and leaves separated
2 onions, sliced
6 garlic cloves

Read more... [Wild Creek Cress Soup]
 
Organic Broccolini & Spinach Soup
Soups
Written by Laura Klein   

Organic Broccolini & Spinach Soup

This soup is delicious in winter and summer and is a great way to eat your greens! If you can't find broccolini at your local market substitute broccoli and peel the stems (this is not necessary with broccolini because of its tenderness). Broccolini is a hybrid of broccoli and Chinese kale. The result is a tender, slightly sweet vegetable with edible stems and florets. 

Read more... [Organic Broccolini & Spinach Soup]
 
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Caramelized Apple Hazelnut Oatmeal Recipe with Organic Whey - Episode 89

Looking for a quick breakfast? Try these delicious whole rolled oats that cook up in just a few minutes. Or make this recipe in large batches on the weekend so you have for the week. 


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