September 16 is National Guacamole Day (don't ask me why I know that) and in case you need a reason to celebrate, it turns out that ...
More than 50 percent of American adults, or some 100 million people, drink coffee daily. And with the average coffee drinker having 3.1 cups per day, ...
My great-aunt Marlene lived to see 96, but she wasn't really present for the final five years. She didn't remember my sister, my father or ...
Olive oil's already known for its heart health benefits, and now new research finds several more reasons for making it part of a healthy diet. Two ... 
We know the causes of certain diseases: lung cancer is linked to smoking; heart disease is more frequent in those who don't eat healthfully and exercise ...
New research published in the journal Chemical Research in Toxicology suggests a connection exists between an ingredient used in artificial butter flavor and an increased risk for ...
Starting your day off with the right breakfast can not only boost your memory for the day, but can also protect you from future cognitive ...
Move over chocolate. Step aside red wine. Have a seat, green tea. Make way for the strawberry? It's not too surprising that this strange ...
”The amount of antioxidants in your body is directly proportional to how long you will live."
- Dr. ...
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