If you haven’t already, you know you want to. Cleanses and detox diets are absolutely everywhere. From water fasti…
Detox Diet
Is Fasting a Fad or a Tradition? Why the Detox Diet Has Long-Lasting Merit
To many people, the idea of fasting for health benefits seems like a trend that’s little more than torture. No foo…
3 Cleansing Diet Tips to Take Your Health to the Next Level
These three cleansing diet tips are your ticket to a slimmer and healthier you. While most fad diets are often rooted in…
5 Post-Holiday Cleansing Mistakes to Avoid
There are always lots of expectations when the New Year rolls around; and 2012 may bring even more, you know, with the r…
5 Steps to Protect Yourself from Radiation Exposure
The situation at the Japanese nuclear plants at Fukushima remains tenuous and the possibility of radiation exposure unce…
10 Foods that Detoxify Your Body, Without Fasting
Sucking down juice and only juice for 5 days straight is so 2010. Think that’s the only way to detox? Tsk, tsk! You can …
5 Foods that Detox
Come January and we all start to think of how to detox or cleanse as a way to shed the old – the toxins and habi…
The Seaweed Defense
Though they hardly stand a chance against our human environmental footprint, the vegetables of the sea have been cleansi…
