Intermittent fasting is the latest buzzy health trend that everyone is talking about. The (non) eating plan has b…
Fasting
Is Fasting a Fad or a Tradition? Why the Detox Diet Has Long-Lasting Merit
To many people, the idea of fasting for health benefits seems like a trend that’s little more than torture. No foo…
Fasting Health Benefits: Is It Really Good For You or Just Glorified Rapid Weight Loss?
Fasting has become all the rage. A growing number of people are turning to the practice for dietary, spiritual, or relig…
5 Important Tips for Drinking a Green Juice Daily
You’ve adapted to the green juice trend, but aside from creating the drink itself, have you ever thought about how…
Intermittent Fasting: Fat-Burning Fad or Life Lengthener?
Humans have fasted throughout history for many reasons: religious beliefs, medical help and a simple shortage of food. T…
Detoxing with Juice Cleanses: Myth or Medicine?
Detoxing is definitely a trend in today’s health arena. Every day it seems like a new celebrity detox program appears, a…
The Latest Diet Trend: Fasting
Step aside, Paleo and goodbye gluten-free; the latest diet trend doesn’t just have you cutting out food groups, it…
The Autumn Detox Cleanse (Hint: You Can Still Eat!)
We think of spring as the archetypal season for cleansing—spring cleaning, spring detox, spring yard sales—but autumn is…
10 Foods that Detoxify Your Body, Without Fasting
Sucking down juice and only juice for 5 days straight is so 2010. Think that’s the only way to detox? Tsk, tsk! You can …
