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Nature’s Path: Trailblazing the Organic Industry, One Breakfast at a Time

Organic Authority is Looking for Writers to Add to Our Team!

Organic Authority and Barnraiser are Creating the Sustainable Food Space of the Future

This May Be the Key to Sustainable Aquaculture

Americans Buying More Organic Products Than Ever Before

New York City Requires Chain Restaurants to Include Nutrition Info on Menus ASAP

General Mills’ All-Marshmallow Lucky Charms are All Artificial Colors and Flavors (and a Day’s Worth of Sugar, Too)

Factory Farming is a Global Public Health Crisis: Experts Plea to the World Health Organization
Kitchen + Recipes
How to Save the Most Money Shopping With Thrive Market

4 Plant-Based Gluten-Free Recipes for a Springtime Meatless Monday

33 Must-Try Rosé Wines for this Spring (All Made with Organic Grapes!)

The 5 Best Organic (Can-Free!) Tomatoes in Glass (and How to Jar Your Own)

I Put The Instant Pot To The Test: Here’s What Happened

This is Why You Need to Learn How to Cook Chickpeas (from Scratch!)

Delicious Whole Roasted Carrots are the Prettiest Side Dish Ever

Fave Farmers Market Find: Discovering the Watermelon Radish (Plus Recipes!)

How To Cook Mushrooms So Perfectly They Melt in Your Mouth

How to Cook Zucchini: From Pizza to Zoodles, the Possibilities are Endless

How To Cook Fresh Green Beans for Optimal Taste

Spring Vegetable Lasagna Recipe: a Light Take on a Comfort Classic

This Cinnamon and Honey Broiled Grapefruit Will Brighten Up Any Meal

These Easy Paleo Egg Muffins are Breakfast Game Changers

You’ve Never Made Avocado Toast Like This Before

This 5-Ingredient Peanut Butter Smoothie Will Make You Never Skip Breakfast Again

You’ll Want Seconds of This Vegan Berry, Beet, and Cauliflower Smoothie

This 5-Ingredient Blueberry Zucchini Smoothie is a Creamy, Low-Sugar Superstar

How To Make a Buzzy (and Nutritious!) Vegan Matcha Latte

This 5-Ingredient Peanut Butter Smoothie Will Make You Never Skip Breakfast Again

How to Make Sauerkraut: Foolproof DIY Home Fermentation

OMG This Roasted Portobello Mushroom and Peach Burger Recipe is Everything

Enjoy an Outdoor Meatless Monday with 4 Vegan Barbecue Recipes

The Ultimate BBQ Jackfruit Pulled Pork Recipe

You’ve Never Made Avocado Toast Like This Before

Vegan Thai Curry Recipe with Kabocha Squash and Coconut

Spiced Black Beans and Quinoa Recipe: The Best Vegan Burrito Bowl Ever

Warm Quinoa Salad with Fresh Figs, Walnuts, and Capers

Vegan Baked Spinach Artichoke Dip (Why Yes, it is Amazing!)

Crispy Roasted Root Vegetables with Vegan Queso

Butternut Squash Crostini Recipe with Cashew Cheese: The Only Appetizer You’ll Need This Fall

Scorched Shishito Peppers: Surprisingly Easy Pan-Charred Capsicums with Sriracha

Seasonal Vegetable Bowls with a Vibrant, Fresh Chimichurri Sauce

Homemade Vegan Ranch Dressing: Deliciously Dairy-Free and Ultra Creamy!

You’ll Remember this Vegan Thai Salad with Peanut Dressing Forever

Gorgeous Red Radicchio Will Make You Step Up Your Salad Game

This Chicken Tortilla Soup is a Spicy Bowl of Comfort

Protein-Packed Vegetable and Lentil Crockpot Soup with Herbs de Provence

How To Make Bone Broth (Your Go-To Winter Elixir and Skin Food)

It’s Soup Weather! Warm Up With White Bean, Turkey, and Kale Soup

Seasonal Vegetable Bowls with a Vibrant, Fresh Chimichurri Sauce

Bookmark this Honey Mustard Baked Salmon Recipe ASAP

Turmeric-Roasted Chicken Breasts: Spice Up Dinner in Just 20 Minutes

Vegan, Gluten-Free Curry Cauliflower Fried Rice with Roasted Chickpeas

This Vegan Cauliflower Steak with Mushroom Gravy is the Best Thing You’ll Eat All Week

Delicious Whole Roasted Carrots are the Prettiest Side Dish Ever

How to Make Roasted Broccoli (Without Burning It)

How to Make Perfectly Roasted Beets

This is How to Make the Best Vegan Ice Cream

6-Ingredient Sweet Potato Brownies for Your Vegan, GF, or Paleo Squad

These Lemon Cookies With Fresh Thyme are Mouthfuls of Spring Sweetness

Just One Bite of this Vegan Chocolate Caramel Bar Will Make You Feel Divine

Homemade Vegan Ranch Dressing: Deliciously Dairy-Free and Ultra Creamy!

You’ve Never Made Avocado Toast Like This Before

Vegan Rice Krispie Treats are a Drool Worthy Makeover of Your Childhood Fave

Vegan Date and Super Seed Energy Bars: Snack Deliciously

Seasonal Vegetable Bowls with a Vibrant, Fresh Chimichurri Sauce

Homemade Vegan Ranch Dressing: Deliciously Dairy-Free and Ultra Creamy!

This 4-Ingredient Vegan Aioli Recipe Comes With 3 Flavor Twists!

3-Ingredient Raspberry Jam Recipe (With a Chia Seed Healthy Hack)

Pink Dinner Roll Recipe with Organic Beets

DIY: Easy Coconut Milk Recipe

Homemade Pumpkin Purée Recipe

A No-Knead Spelt Bread Recipe with Dried Fruits and Nuts

This Vegan Fruit Spritzer Recipe Tastes Like Summer

7 Delish Summer Cocktails With a Global Spin

33 Must-Try Rosé Wines for this Spring (All Made with Organic Grapes!)

15 Prohibition Era Ingredients for Stocking Your Speakeasy Bar

This is How to Make the Best Vegan Ice Cream

6-Ingredient Sweet Potato Brownies for Your Vegan, GF, or Paleo Squad

These Lemon Cookies With Fresh Thyme are Mouthfuls of Spring Sweetness

Just One Bite of this Vegan Chocolate Caramel Bar Will Make You Feel Divine

Salmon Burger and Kale Salad: A Recipe Match Made in Drool Heaven

4 Barley Recipes for Meatless Monday: Discover this Beauty of a Grain

4 Totally Unique Avocado Recipes for Meatless Monday

The Latest Secrets on Cooking with Coconut Oil

6-Ingredient Sweet Potato Brownies for Your Vegan, GF, or Paleo Squad

This Cinnamon and Honey Broiled Grapefruit Will Brighten Up Any Meal

Bookmark this Honey Mustard Baked Salmon Recipe ASAP

Turmeric-Roasted Chicken Breasts: Spice Up Dinner in Just 20 Minutes

You’ll Want Seconds of This Vegan Berry, Beet, and Cauliflower Smoothie

Seasonal Vegetable Bowls with a Vibrant, Fresh Chimichurri Sauce

This is How to Make the Best Vegan Ice Cream

6-Ingredient Sweet Potato Brownies for Your Vegan, GF, or Paleo Squad

Raw Vegan Carrot Cake Balls Give the Traditional Recipe a Tasty Upgrade

Delectable Mini Raw Vegan Chocolate Bites for Your Sweet Tooth

These Vegan Cacao-Date Energy Bombs Will Make You Question Everything

Vegan Coleslaw Recipe with a Tahini-Ginger Dressing

These Vegan Lentil Meatballs Prove Plants are the Superior Protein

This Vegan Cauliflower Steak with Mushroom Gravy is the Best Thing You’ll Eat All Week

You’ve Never Made Avocado Toast Like This Before

Forget the Eggs: Make Tie-Dye Vegan Marshmallows For Easter

Delightfully Fresh Heirloom Tomatoes on Toast Recipe

How to Make Sauerkraut: Foolproof DIY Home Fermentation

Yasss! There’s Wine in this Kombucha Recipe

The Best Way to Use Chicken Meatballs: In a Thai Flavored Cabbage Wrap!

The Crispy, Perfect Ghee Roasted Brussels Sprouts You Need on Your Table

4 Post-Thanksgiving Healthy Salad Recipes for Meatless Monday

It’s Soup Weather! Warm Up With White Bean, Turkey, and Kale Soup

Paleo Pumpkin Pie from Scratch: The Most Delicious Pumpkin DIY Ever

Rock These Steel Cut Vegan Overnight Oats in Your Slow Cooker Like a Boss

Protein-Packed Vegetable and Lentil Crockpot Soup with Herbs de Provence

Vegan Superfood Hot Chocolate with Reishi, Maca, and Raw Cacao

The Crispy, Perfect Ghee Roasted Brussels Sprouts You Need on Your Table

Forget the Eggs: Make Tie-Dye Vegan Marshmallows For Easter

Bok Choy Stir-Fry Recipe with Savory Mushrooms and Quinoa [Vegan]

Learn How To Cook Spinach Perfectly Every Time: 5 Ways To Savor Its Simplicity

How to Cook Asparagus 5 Ways: Get Spring Started with This Standout Veggie
Nutrition + Wellness
This Silicone Toothbrush Will Change the Way You Brush for Good

6 Shimmering Body Oils that Glow (Not Glitter!)

Skincare Goddess Tammy Fender Spills the Skin-Beautifying Ingredients You Must Use ASAP

Switching Your Razor Will Make You Hate Shaving Way Less (Promise)

7 Easy Ways Running Addicts Can Avoid Joint Damage and Injuries

These 10 Fit Celebrities Loathe (or Simply Don’t) Exercise

5 Less-Traveled Hiking Trails to Hit This Summer (#5 is Wild!)

This is How Loving-Kindness Meditation Transforms Your Brain

How to Make Your Unicorn Food Magically Good for You, Too

7 Fantastic Health Benefits of Peppermint Tea: Are You Drinking Enough?

35 Amazing Wheatgrass Benefits for Health, Hair and Beauty (Backed by Science!)

The Real Reason Chia Seeds are Hotter than Flax or Hemp
Live + Grow
- Home
- Grow Your Own
Smartflower Solar Power is Putting a Twist on ‘Petal’ Power

9 Air Purifying Plants You Just Can’t Kill

Homeopathic Remedies Take Another Hit Over Teething Tablets Toxicity

Wine for Cats? Yeah, That’s a Thing

10 Pretty and Powerful Plants That Repel Mosquitoes (You’re Welcome)

What is Companion Planting? (a.k.a. Why Good Neighbors Matter)

25 DIY and Upcycled Seed Pots You Can Make Now

4 Tips for Successful, Shrewd, and Savvy Seed Catalog Shopping
ABOUT

Flight The Flu

Energetic Health

- November 14, 2011

5 Foods That Fight The Flu

This time of year is an immune system’s nightmare – coughing, sneezing, fever, chills, exhaustion – ye…

by Whitney Lauritsen

Nutrition + Wellness

healthy salad dressing

The 5 Healthiest Store-Bought Salad Dressings (Lettuce Rejoice!)

Making homemade healthy salad dressing is delicious, but having a jar or tw…

This Silicone Toothbrush is a Game Changer

This Silicone Toothbrush Will Change the Way You Brush for Good

Some of us are cursed with weak enamel, and I’m certainly one of them. No m…

The Vegan Diet Reduces Obesity Risk By Nearly Half, New Research Finds

The Vegan Diet Reduces Obesity Risk By Nearly Half, New Research Finds

The reasons for eating lots of fresh fruits and vegetables every day aren’t…

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