A healthy baby needs a healthy vessel, after all that’s where they’ll be growing for their first nine months. While dras…
Healthy Pregnancy
Breathe Mama: 5 Tips for Making Natural Childbirth Easier
Many women choose natural childbirth because it’s often the least invasive birth method and there’s less room for potent…
Planning Pregnancy? Top 10 Foods To Eat
What you eat during pregnancy is extremely important for the health and growth of your baby. Clean, healthy foods are a …
Healthy Pregnancy Diet Threatened by Chemicals in Common Foods
Public health officials should do more to educate and protect pregnant women from toxins found in common foods consumed …
A Healthy Pregnancy: Is Organic Food Enough?
Last fall, many people were outraged when Stanford researchers concluded that organic food was no better because the nut…
Oh, Mama! Pregnant Women Receive Fruit and Veggie Prescriptions
Thirty pregnant women participating in a project by the People’s Community Clinic in Austin, Texas are receiving p…
5 Foods Every Healthy Woman Wants
Nutrition is as complex and confusing as the bodies we aim to nurture. No one diet is perfect for everyone, yet certain …
Healthy Diet Significantly Reduces Risk of Birth Defects, New Study Finds
New findings published in a recent issue of Archives of Pediatrics and Adolescent Medicine suggest that women who regula…
