meditation - Organic Authority

5 Simple Tips to Fix a Stagnant (or Nonexistent) Daily Meditation Practice

Daily meditation has made a world of difference in my life. From bringing me focus as a writer to calming me down when l…

Welcome to this week’s installment of From Our Friends, a weekly roundup where we highlight some of our favorite posts, …

Welcome to this week’s installment of From Our Friends, a weekly roundup where we highlight some of our favorite posts, …

Welcome to this week’s installment of From Our Friends, a weekly roundup where we highlight some of our favorite p…

The holiday season is upon us and with it comes the stress of busy holiday shopping, travel, parties, and the looming fe…

I’ve practiced yoga for six years. In 2007, I went to Asheville, NC, to get my yoga certification and since then I…

The body is made up of seven chakras. In sanskrit, the word chakra means wheels. Chakras are basically spinning vortexes…

Yoga is more than just poses. It’s about living mindfully while finding peace, balance, and awareness throughout your da…

Welcome to this week’s installment of From Our Friends, our weekly roundup where we highlight some of our favorite…

I bet you have a few habits you would like to break, or better yet, a few personal traits – maybe anxiety or depression …