There’s nothing like an afternoon at the spa. A 60-minute body massage, hot stones along the spine, cups of warm, herbal tea and a chance to ...
We've recently championed the benefits of meditation in Is Meditation a Transformation Fodder for Stress, and if you're like us, well, easier said than done, right? ...
It's hard to feel like the empowered goddess that you are when you just ate the contents of your freezer in its ...
It happens to all of us... well, except for the anomaly or two among us. We are utterly exhausted. We've got a ton ...
Ancient sages said it and lived by example. And now, modern scientists are corroborating it, while Deepak Chopra champions it on Dr. Oz. Meditation is one of ...
We all do it – well, most of us. We're checking our email, texting so and so, the TV's humming along in the background and we've ...
I like how brainfog.net describes it: “A subjective haze surrounding your consciousness.” Sounds more like Dazed and Confused the 1993 coming-of-age classic than ...
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