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McDonald’s Begins Global Shift Away From Plastic Straws

Chef Gordon Ramsay Held a Vegan Cook-Off to Help Celebrate YouTube Milestone

Fishpeople Wants to Bring You Better, Healthier, Easier Sustainable Seafood

New Bee Vectoring Technology Saves the Bees – and Puts Them to Work

Whole Foods Market and Amazon Have Had ‘Many’ Clashes Since Acquisition

Costco Encourages Suppliers to Phase Out Bee-Harming Pesticides

Meatless Barbecue and Unsweetened Drinks Top Mintel’s Summer Food Trend Predictions

More Evidence Supports the Health Benefits of a Plant-Based Diet
Kitchen + Recipes
Sweet Potato Taquitos Recipe With Chipotle Mayo

The 5 Recipe Instructions I Never Follow (and It All Turns Out Fine): Confessions of a Home Cook

Cooking Eggplant 4 Ways: Do it Right, and Do it Deliciously!

Vegan Nachos Recipe with Sweet Potatoes and Tofu Sour Cream

10 Fridge and Pantry Essentials to Help You Get Dinner on the Table in 10 Minutes

How To Cook Tomatillos: (Plus 5 Amazing Tomatillo Recipes!)

How to Cook Mushrooms So Perfectly They Melt in Your Mouth

This is Why You Need to Learn How to Cook Chickpeas (from Scratch!)

How to Cook Mushrooms So Perfectly They Melt in Your Mouth

How to Cook Zucchini: From Pizza to Zoodles, the Possibilities are Endless

How To Cook Fresh Green Beans for Optimal Taste

Spring Vegetable Lasagna Recipe: a Light Take on a Comfort Classic

Vegan and Gluten-Free Strawberry Rhubarb Crisp Recipe: Sweeten Up Your Spring!

Chocolate Chip Peanut Butter Banana Bread: Make Your Gluten-Free Friends Smile

These Vegan and Gluten-Free Blueberry Cookies are Breakfast Goals

You’ve Never Made Avocado Toast Like This Before

Warming Turmeric Tonic with Carrots, Ginger, and Adaptogen Mushrooms

A Coconut Butter and Maca Steamer to Beat Away the Winter Blues

This Cozy Beetroot Latte Is The Prettiest Tonic Ever

This 5-Ingredient Peanut Butter Smoothie Will Make You Never Skip Breakfast Again

How to Make Sauerkraut: Foolproof DIY Home Fermentation

The Ultimate BBQ Jackfruit Pulled Pork Recipe

OMG This Roasted Portobello Mushroom and Peach Burger Recipe is Everything

Enjoy an Outdoor Meatless Monday with 4 Vegan Barbecue Recipes

10 Amazing Avocado Recipes To Make Now: Green, Creamy, Totally Delicious

You’ve Never Made Avocado Toast Like This Before

Hearty and Warm Vegan Butternut Squash and Brussels Sprouts Quinoa Salad

Crave-Worthy Vegan Roasted Veggie Bowl With Garlic-Tahini Sauce

How to Master Vegan Grilling (Tricks, Techniques, and 5 Gourmet Recipes!)

Vegan Nachos Recipe with Sweet Potatoes and Tofu Sour Cream

10 Amazing Avocado Recipes To Make Now: Green, Creamy, Totally Delicious

The Ultimate Veg Appetizer: Roasted Veggies with Goddess Avocado Dip

How to Master Vegan Grilling (Tricks, Techniques, and 5 Gourmet Recipes!)

Black Bean and Corn Salad Recipe: The Most Satisfying Salad Ever!

Brighten Your Plate With This Vibrant Fennel and Grapefruit Salad

How to Cook Cabbage the Right Way: Cue Up the Crunch!

White Bean, Turkey, and Kale Soup That’s Nutritious & Delicious

Curried Butternut Squash Soup: The Best Bowl of Soup You’ll Ever Eat

Cheesy Vegan Potato Soup Recipe: a Healthy Dose of Comfort

Hearty Vegan Vegetable Soup Recipe with Sweet Potatoes and Chickpeas

Baked Wild Salmon With a Zesty Tomato, Avocado, and Corn Salad

Sweet Potato Taquitos Recipe With Chipotle Mayo

Grilled Asparagus Recipe with Lemon White Wine Fettuccine

Cooking Eggplant 4 Ways: Do it Right, and Do it Deliciously!

Cooking Eggplant 4 Ways: Do it Right, and Do it Deliciously!

How to Master Vegan Grilling (Tricks, Techniques, and 5 Gourmet Recipes!)

What’s Up, Doc? Oh, Just These 3 Insane Carrot Top Recipes

How to Roast Cauliflower Perfectly Every Time

Gluten-Free Vegan Cupcakes Recipe with Coconut Whipped Cream Frosting and Fresh Berries

10 Amazing Avocado Recipes To Make Now: Green, Creamy, Totally Delicious

These Lemon Cookies With Fresh Thyme are Mouthfuls of Spring Sweetness

Vegan and Gluten-Free Strawberry Rhubarb Crisp Recipe: Sweeten Up Your Spring!

Vegan Nachos Recipe with Sweet Potatoes and Tofu Sour Cream

10 Amazing Avocado Recipes To Make Now: Green, Creamy, Totally Delicious

These Vegan and Gluten-Free Blueberry Cookies are Breakfast Goals

You’ve Never Made Avocado Toast Like This Before

5-Ingredient Vegan Mayonnaise: Creamier and Tastier Than Miracle Whip

The Easy Vegan Cashew Cream You’ll Want to Pour On Everything

This 4-Ingredient Vegan Aioli Recipe Comes With 3 Flavor Twists!

How to Make Everything Taste Better with Avocado Mayo (Plus a Recipe!)

Pink Dinner Roll Recipe with Organic Beets

DIY: Easy Coconut Milk Recipe

Homemade Pumpkin Purée Recipe

A No-Knead Spelt Bread Recipe with Dried Fruits and Nuts

Yasss! There’s Wine in This Kombucha Recipe

How to Make Lemonade: 4 Tasty Twists to Sip on This Summer

This Fruit Spritzer Recipe Tastes Like Summer

The Best Strawberry Margarita Recipe

Baked Wild Salmon With a Zesty Tomato, Avocado, and Corn Salad

How To Cook Artichokes in 3 Easy Ways

Grilled Asparagus Recipe with Lemon White Wine Fettuccine

Cooking Eggplant 4 Ways: Do it Right, and Do it Deliciously!

How To Cook Artichokes in 3 Easy Ways

Cooking Eggplant 4 Ways: Do it Right, and Do it Deliciously!

How to Master Vegan Grilling (Tricks, Techniques, and 5 Gourmet Recipes!)

10 Amazing Avocado Recipes To Make Now: Green, Creamy, Totally Delicious

Baked Wild Salmon With a Zesty Tomato, Avocado, and Corn Salad

How To Cook Artichokes in 3 Easy Ways

How to Roast Cauliflower Perfectly Every Time

Root Vegetable Fries: A Seasonal Twist on the Classic Side

Sweet Potato Taquitos Recipe With Chipotle Mayo

How To Cook Artichokes in 3 Easy Ways

Grilled Asparagus Recipe with Lemon White Wine Fettuccine

Cooking Eggplant 4 Ways: Do it Right, and Do it Deliciously!

Raw Vegan Carrot Cake Balls Give the Traditional Recipe a Tasty Upgrade

Delectable Mini Raw Vegan Chocolate Bites for Your Sweet Tooth

These Vegan Cacao-Date Energy Bombs Will Make You Question Everything

Vegan Coleslaw Recipe with a Tahini-Ginger Dressing

Sweet Potato Taquitos Recipe With Chipotle Mayo

How To Cook Artichokes in 3 Easy Ways

Black Bean Quinoa Burger Recipe with Caramelized Onions, Jalapeños, Avocado, and Blistered Kale [Vegetarian]

Vegan Nachos Recipe with Sweet Potatoes and Tofu Sour Cream

How to Make Lemonade: 4 Tasty Twists to Sip on This Summer

How To Cook Artichokes in 3 Easy Ways

How to Master Vegan Grilling (Tricks, Techniques, and 5 Gourmet Recipes!)

How to Cook Asparagus 5 Ways: Get Spring Started with This Standout Veggie

White Bean, Turkey, and Kale Soup That’s Nutritious & Delicious

Gluten-Free Vegan Sweet Potato Casserole (AKA the Best Winter Side)

Lighten Up Your Seasonal Eats With This Cranberry Leek Quinoa Recipe

Dig Into Autumn With This Vegan Walnut-Stuffed Squash Recipe

White Bean, Turkey, and Kale Soup That’s Nutritious & Delicious

Skillet Spiced Apple and Cranberry Crumble Recipe

This Gingerbread Latte is Winter Coziness in a Cup

Winter Vegetables and Salmon One-Pan Dinner With (Heavenly) Maple-Tahini Dressing

How To Cook Artichokes in 3 Easy Ways

Grilled Asparagus Recipe with Lemon White Wine Fettuccine

Vegan and Gluten-Free Strawberry Rhubarb Crisp Recipe: Sweeten Up Your Spring!

How to Cook Asparagus 5 Ways: Get Spring Started with This Standout Veggie
Nutrition + Wellness
How To Treat Hyperpigmentation and Acne Scars Naturally

6 Natural Products with Invigorating Essential Oils to Brighten Your Summer

Keep These Natural Beauty Products at Your Desk to Turn Your Office Into a Day Spa

Drew Barrymore’s Natural Beauty Tips You Gotta Try

5 Muscle-Building Tips to Get Your Strong On

In Conversation with Natural Skincare Brand Laurmé Founder Michele Fieldson

Cool Workouts You Can Do When It’s Hot Outside

Jennifer Garner’s Personal Trainer Swears By This One Fitness Move

35 Amazing Wheatgrass Benefits for Health, Hair and Beauty (Backed by Science!)

This is How to Choose the Healthiest Greens Powder

5 Reasons Ghee is the Better Butter (and How to Use It!)

4 Powerful Aloe Vera Juice Benefits That May Transform Your Health
Live + Grow
- Home
- Grow Your Own
The 3 Parenting Lessons That Might Just Save the World (Or At Least, Your Sanity)

5 Feline (and Bird!) Approved Catios

7 Easy Ways to Make the Most of Your Outdoor Living Space This Spring

7 Stylish Ways the Art of Macrame is Making a Comeback

Row 7 is Evolving Food at the Source, Without GMOs

Kat Von D’s ‘Black Garden’ is Equal Parts Creepy and Totally Awesome

These 7 Common Tomato Plant Problems Can Ruin Your Harvest: Here’s How to Troubleshoot

5 Super Low-Maintenance Indoor Succulents for Seriously Chill Room Goals
About

Natural Pms Relief

Energetic Health

- April 10, 2013

Beat the Bloat: 4 Herbal Remedies for PMS Symptoms

Having your period can be (and most often is) uncomfortable, painful, draining, tiring and totally annoying. PMS can cha…

by Leena Oijala

Nutrition + Wellness

Plant Protein Milk: The Best Thing Since Almond Milk (Only Better)

Plant Protein Milk: The Best Thing Since Almond Milk (Only Better)

You should be getting protein from your milk, but if you lead a plant-based…

How To Treat Hyperpigmentation and Acne Scars Naturally

How To Treat Hyperpigmentation and Acne Scars Naturally

Most people have experienced hyperpigmentation, or discoloration of the ski…

Your Mind on Meditation

Your Mind on Meditation

First things first. Meditation does not mean you stop thinking, nor does it…

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