We take many actions that we don’t give much thought to everyday. An example: breathing! Yeah, taking a deep breath seem…
Stress
Chill Out! How Stress Can Affect Your Decisions
The baby’s teething, the house is a mess and your mother-in-law is coming over in ten minutes. Now might not be th…
3 Ways to De-Stress Your Pet This Season
Feeling anxious about crafting the perfect holiday meal? Are you worried about that looming Christmas shopping deadline?…
6 Fun Holiday Stress Busters You’ve Yet to Try
Does the holiday hassle have you reaching for another glass of wine, smearing chocolate on your celery or muttering a …
From Our Friends: December 9, 2011
We have yet again rounded up some fantastic articles this week from our friends around the web. This week’s instal…
OrganicaPure Bath Salts: Destress Naturally
Humans have soaked in mineral rich waters since antiquity. We even added potent herbs and plants to aid in our rejuvenat…
Are You Addicted to Stress?
People become addicted to all sorts of guilty pleasures: Alcohol, shopping, gambling, sex and – stress. STRESS? Why wo…
From Our Friends: Fall Survival Guide
Fall is here, but you probably already know that from all the sneezing and lunch packing you’re doing. Truth be to…
5 Spa Essentials You Can Take Home… To Live Longer!
There’s nothing like an afternoon at the spa. A 60-minute body massage, hot stones along the spine, cups of warm, herb…
Is Meditation a Transformation Fodder for Stress?
Ancient sages said it and lived by example. And now, modern scientists are corroborating it, while Deepak Chopra&nb…
