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$i\One Pound Per Day: America's Food Waste Epidemic$

One Pound Per Day: America’s Food Waste Epidemic

Has Hell’s (Kitchen) Frozen Over? Gordon Ramsay Says He’s Gone Vegan

The 10 Best Vegan Bars in SoCal: Hotspots to Drink and Eat

First-Ever Undercover Footage Details Cruelty in California Fishing Industry

Stonyfield Organic Launches Half-Million Dollar Effort to Remove Pesticides from Parks

Pret A Manger ‘Natural’ Claims Misleading, Says Advertising Standards Authority

Smaller Natural Food Chains Could Step Into Whole Foods Market’s Shoes

Starbucks to Close 8,000 Locations for Anti-Bias Training Session
Kitchen + Recipes
Fall in Love With Rural France in ‘The Cook’s Atelier’ Cookbook

Is It Time to Bring Animal Fats Back Into Your Kitchen?

How to Cook Mushrooms So Perfectly They Melt in Your Mouth

15 Amazing Food Storage Containers That Aren’t Plastic Wrap

How to Cook Mushrooms So Perfectly They Melt in Your Mouth

This is Why You Need to Learn How to Cook Chickpeas (from Scratch!)

How to Cook Cabbage the Right Way: Cue Up the Crunch!

Swap Your Oatmeal for Pinole: The Energy Powerhouse Superfood

How to Cook Mushrooms So Perfectly They Melt in Your Mouth

How to Cook Zucchini: From Pizza to Zoodles, the Possibilities are Endless

How To Cook Fresh Green Beans for Optimal Taste

Spring Vegetable Lasagna Recipe: a Light Take on a Comfort Classic

These Vegan and Gluten-Free Blueberry Cookies are Breakfast Goals

You’ve Never Made Avocado Toast Like This Before

This Berry French Toast Recipe Calls For Breakfast in Bed

This Spicy and Savory Mexican Breakfast Bowl Recipe is #BreakfastGoals

Warming Turmeric Tonic with Carrots, Ginger, and Adaptogen Mushrooms

A Coconut Butter and Maca Steamer to Beat Away the Winter Blues

This Cozy Beetroot Latte Is The Prettiest Tonic Ever

This 5-Ingredient Peanut Butter Smoothie Will Make You Never Skip Breakfast Again

How to Make Sauerkraut: Foolproof DIY Home Fermentation

The Ultimate BBQ Jackfruit Pulled Pork Recipe

OMG This Roasted Portobello Mushroom and Peach Burger Recipe is Everything

Enjoy an Outdoor Meatless Monday with 4 Vegan Barbecue Recipes

You’ve Never Made Avocado Toast Like This Before

Hearty and Warm Vegan Butternut Squash and Brussels Sprouts Quinoa Salad

Crave-Worthy Vegan Roasted Veggie Bowl With Garlic-Tahini Sauce

Spiced Black Beans and Quinoa Recipe: The Best Vegan Burrito Bowl Ever

The Ultimate Veg Appetizer: Roasted Veggies with Goddess Avocado Dip

Bok Choy Stir-Fry Recipe with Savory Mushrooms and Quinoa [Vegan]

Vegan Baked Spinach Artichoke Dip (It’s Amazing!)

18 Tailgate-Approved Healthy (and Delicious!) Football Snacks

Brighten Your Plate With This Vibrant Fennel and Grapefruit Salad

How to Cook Cabbage the Right Way: Cue Up the Crunch!

Hearty and Warm Vegan Butternut Squash and Brussels Sprouts Quinoa Salad

Savor Late Summer with this Arugula, Quinoa, and Fresh Fig Salad

White Bean, Turkey, and Kale Soup That’s Nutritious & Delicious

Curried Butternut Squash Soup: The Best Bowl of Soup You’ll Ever Eat

Cheesy Vegan Potato Soup Recipe: a Healthy Dose of Comfort

Hearty Vegan Vegetable Soup Recipe with Sweet Potatoes and Chickpeas

5 Cauliflower Rice Recipes to Try Now: Cut the Carbs and Cook Time in Half!

This Italian Crockpot Chicken with Garlic and Basil is Pasta Night Comfort Food

Cozy Dinner Alert: Sweet Potato Pasta with Garlic Tahini Sauce

How to Make the Ultimate Vegan Baked Potato

5 Cauliflower Rice Recipes to Try Now: Cut the Carbs and Cook Time in Half!

How to Make the Ultimate Vegan Baked Potato

How to Make (Vegan) Mexican Rice Better Than Your Favorite Restaurant

How to Cook Cabbage the Right Way: Cue Up the Crunch!

Make This Epic Berry Dark Chocolate Bark With Just 5 Ingredients

4-Ingredient, Zero-Sugar, Dreamy Coconut Almond Butter Fudge

This Easy Vegan Cheesecake will Make Your Dreams Come True

Forget the Eggs: Make Tie-Dye Vegan Marshmallows For Easter

These Vegan and Gluten-Free Blueberry Cookies are Breakfast Goals

You’ve Never Made Avocado Toast Like This Before

The Best Homemade Refried Beans Recipe: Hold the Lard!

18 Tailgate-Approved Healthy (and Delicious!) Football Snacks

The Easy Vegan Cashew Cream You’ll Want to Pour On Everything

This 4-Ingredient Vegan Aioli Recipe Comes With 3 Flavor Twists!

How to Make Everything Taste Better with Avocado Mayo (Plus a Recipe!)

Make This 5-Ingredient Vegan Pesto in Less Than 5 Minutes

Pink Dinner Roll Recipe with Organic Beets

DIY: Easy Coconut Milk Recipe

Homemade Pumpkin Purée Recipe

A No-Knead Spelt Bread Recipe with Dried Fruits and Nuts

Does the Right Glass Matter for Your Alcohol? (At Least One of the ‘Real Housewives’ Says Yes)

5 Delicious Non-Alcoholic Drinks: Time to Party Prohibition-Style

The 131 Best Organic Wines for 2018 (Plus: Sipping Tips from Wine Experts)

The Rough Guide to Ethical Alcohol: What Makes Beer, Wine, and Spirits Vegan?

These Vegan and Gluten-Free Blueberry Cookies are Breakfast Goals

5 Cauliflower Rice Recipes to Try Now: Cut the Carbs and Cook Time in Half!

Cozy Dinner Alert: Sweet Potato Pasta with Garlic Tahini Sauce

The Ultimate Veg Appetizer: Roasted Veggies with Goddess Avocado Dip

The Ultimate Veg Appetizer: Roasted Veggies with Goddess Avocado Dip

Bok Choy Stir-Fry Recipe with Savory Mushrooms and Quinoa [Vegan]

Homemade Potato Chips Recipe: Your Favorite Guilty Pleasure Made Healthy

Fiery Vegan Summer Salad Recipe with Beet Greens and Grilled Peaches

5 Cauliflower Rice Recipes to Try Now: Cut the Carbs and Cook Time in Half!

This Italian Crockpot Chicken with Garlic and Basil is Pasta Night Comfort Food

These Easy Paleo Egg Muffins are Breakfast Game Changers

The Ultimate Veg Appetizer: Roasted Veggies with Goddess Avocado Dip

5 Cauliflower Rice Recipes to Try Now: Cut the Carbs and Cook Time in Half!

You’ve Never Made Avocado Toast Like This Before

Make This Epic Berry Dark Chocolate Bark With Just 5 Ingredients

4-Ingredient, Zero-Sugar, Dreamy Coconut Almond Butter Fudge

Raw Vegan Carrot Cake Balls Give the Traditional Recipe a Tasty Upgrade

Delectable Mini Raw Vegan Chocolate Bites for Your Sweet Tooth

These Vegan Cacao-Date Energy Bombs Will Make You Question Everything

Vegan Coleslaw Recipe with a Tahini-Ginger Dressing

5 Cauliflower Rice Recipes to Try Now: Cut the Carbs and Cook Time in Half!

You’ve Never Made Avocado Toast Like This Before

How to Make the Ultimate Vegan Baked Potato

How to Make (Vegan) Mexican Rice Better Than Your Favorite Restaurant

Bok Choy Stir-Fry Recipe with Savory Mushrooms and Quinoa [Vegan]

Fiery Vegan Summer Salad Recipe with Beet Greens and Grilled Peaches

Here’s How to Use Your Summer Produce Haul in a Simple, Flavorful Pasta Dish

Sweet Sorbet Recipe with Just 3 Ingredients!

White Bean, Turkey, and Kale Soup That’s Nutritious & Delicious

Gluten-Free Vegan Sweet Potato Casserole (AKA the Best Winter Side)

Lighten Up Your Seasonal Eats With This Cranberry Leek Quinoa Recipe

Dig Into Autumn With This Vegan Walnut-Stuffed Squash Recipe

White Bean, Turkey, and Kale Soup That’s Nutritious & Delicious

Skillet Spiced Apple and Cranberry Crumble Recipe

This Gingerbread Latte is Winter Coziness in a Cup

Winter Vegetables and Salmon One-Pan Dinner With (Heavenly) Maple-Tahini Dressing

Forget the Eggs: Make Tie-Dye Vegan Marshmallows For Easter

Bok Choy Stir-Fry Recipe with Savory Mushrooms and Quinoa [Vegan]

Learn How To Cook Spinach Perfectly Every Time: 5 Ways To Savor Its Simplicity

How to Cook Asparagus 5 Ways: Get Spring Started with This Standout Veggie
Nutrition + Wellness
How to Deal With Hormonal Acne Naturally

3 DIY Scalp Treatments for Healthier, Shinier Hair

5 Hot Tips for Getting the Best Sleep of Your Life From Nutritionist Kimberly Snyder

35 Amazing Wheatgrass Benefits for Health, Hair and Beauty (Backed by Science!)

Why You Need to Strengthen Your Pelvic Floor Right Now

Kelly Ripa Swears By an Alkaline Diet for Her Ripped 47-Year-Old Body

Women Are More Prone to Knee Injuries Than Men: Here’s What You Need to Know

Why You Must Try Mindy Kaling’s Treadmill Workout Trick

35 Amazing Wheatgrass Benefits for Health, Hair and Beauty (Backed by Science!)

This is How to Choose the Healthiest Greens Powder

5 Reasons Ghee is the Better Butter (and How to Use It!)

4 Powerful Aloe Vera Juice Benefits That May Transform Your Health
Live + Grow
- Home
- Grow Your Own
7 Easy Ways to Make the Most of Your Outdoor Living Space This Spring

7 Stylish Ways the Art of Macrame is Making a Comeback

5 House Cleaning Mistakes to Stop Making Now (We’re Totally Guilty of #4)

‘Eat Your Vegetables’ Doesn’t Work But Here’s the Secret to Raising a Healthy Eater That Does

Kat Von D’s ‘Black Garden’ is Equal Parts Creepy and Totally Awesome

These 7 Common Tomato Plant Problems Can Ruin Your Harvest: Here’s How to Troubleshoot

5 Super Low-Maintenance Indoor Succulents for Seriously Chill Room Goals

The 5 Seeds to Plant Now for Late Summer Harvest
About

What Is Movnat

Energetic Health

- October 7, 2013

Watch Out CrossFit! MovNat Is The New Paleo Workout

When it comes to the paleo lifestyle, what’s on your plate isn’t the only thing that’s important. Whil…

by Emily Monaco

Nutrition + Wellness

It's Time to Bring Animal Fats Back Into Your Kitchen

Is It Time to Bring Animal Fats Back Into Your Kitchen?

It used to be that folks were told to stay away from animal fats at …

Surprise! Meghan Markle Eats a Mostly Vegan Diet

Surprise! Meghan Markle Eats a Mostly Vegan Diet

From yoga and Pilates classes to regular meditation sessions, we’ve k…

Why You Need to Strengthen Your Pelvic Floor Right Now

Why You Need to Strengthen Your Pelvic Floor Right Now

When it comes to strengthening, the pelvic floor probably isn’t at th…

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