Welcome to this week’s installment of From Our Friends, our weekly roundup where we highlight some of our favorite…
Workouts
How Much is Too Much Exercise?
You think those killer workouts are doing your body good, but there is such a thing as too much exercise. I remember one…
4 Fitness Tips from Kate Highstrete of Ballet Bodies
Ballet Bodies is a fitness studio in L.A. that happens to be a little different than most fitness centers. Ballet Bodies…
Yin-Yang Fitness: The Best of Both Worlds
Many fitness enthusiasts and athletes are now blending Eastern and Western exercise techniques for better results…
From Our Friends: July 22, 2011
Each week in From Our Friends, we bring you a roundup of some of our favorite articles from around the web. This week we…
