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It turns out that actress and writer Mindy Kaling is not only an elite multitasker in her professional world, but…
Do you wipe down the equipment every time you hop on an exercise bike, pick up a dumbbell, or run…
Actress-writer Mindy Kaling is a fan of fitness — or at least she tries her best to keep in shape…
Have you heard about treadmill workouts yet? You basically do a bunch of crazy stuff all over the machine instead…
The treadmill has become an incredibly popular cardiovascular machine and can be found by the dozen lining the periphery of…
Twenty-nine-year-old ultramarathon runner Sho Gray keeps busy as a cross country and track coach, minister, and volunteer, but he still…
Rich in fat, sugar, and salt, holiday foods often have too much of a good thing — and you might…
January is the fitness industry’s favorite time of year. While the rest of us are coming off those post-holiday warm…
Looking for the best cinnamon? Read on to find out which brands we like best. Cinnamon powder is a staple…
You already know zoning out on Candy Crush and binge-watching “Grey’s Anatomy” aren’t exactly pillars of a healthy lifestyle—and even…