About Janie Ryan

Freelance writer, bookworm, passionate about sustainability and promoting the rights of all living creatures.

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March 11, 2019
Los Angeles is a Mecca for vegan foodies. Come and explore some of the city's best restaurants, pop-ups, and food trucks dishing up great plant-based food.
4 Ways to Get Your Yoga Practice Back To Your Roots
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March 4, 2019
We love yoga because it improves flexibility and overall health. But what if we told you these physical benefits are just the tip of the iceberg?
The Simple Ayurvedic Diet for Optimal Health
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February 23, 2019
Turmeric and ashwagandha are at the root of the Ayurvedic diet. Here's why it's important to incorporate them into your diet holistically.
Are You a Highly Sensitive Person?
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February 13, 2019
If you often find yourself empathizing deeply with others and feeling strong emotions, you could be a highly sensitive person.
4 Amazing Women Proving Age Ain't Nothing But a Number
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February 12, 2019
Meet four inspiring women who will help you learn how to prioritize your wellbeing – and have fun doing it – at every age.
Best Affordable Superfood Supplements
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February 5, 2019
With such a dizzying variety of affordable herbal supplements on the market, it can be hard to know what to look for. These five brands are good places to start.
February 2, 2019
Social media can often make us feel like we aren't good enough. These five influencers use their platforms to challenge perfection and encourage us to love ourselves no matter what.
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January 26, 2019
What's the French secret to enjoying "the good life," or joie de vivre? It's all about having less and cherishing what you've got.
January 10, 2019
Most people think of beer, chocolate, and other sinful delights when they hear "Belgium." But the country's capital, Brussels, will surprise you with its generous array of vegan and vegan-friendly restaurants and cafes.
Are 'Exotic' Yoga Retreats Worth Your Time and Money?
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January 8, 2019
Wellness retreats in exotic locations are all the rage these days. Beyond the gorgeous landscapes and sense of adventure, what is it that really draws people to this experience?