About Kristi Arnold

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granola bowl with milk
January 31, 2023
Know the differences between lactose intolerance symptoms and a full-on dairy allergy.
hot soups
December 12, 2014
Chicken soup ain't the only one that's good for the soul. And one of the best aspects of these soup recipes is that you can use almost any ingredients.
warm beverages
December 5, 2014
Baby, it's cold outside! From hot cocoa to mulled wine, try out our five tasty hot drink recipes to warm you up on a chilly day.
food dyes
November 18, 2014
The five reasons to avoid artificial food coloring include links to ADHD, hyperactivity and neurotoxicity, genotoxicity and cancer.
salt
November 17, 2014
Prepackaged, restaurant and salt-added canned foods are a big factor in salt consumption. Avoid these 10 salty foods for children to lower sodium intake.
microwave
November 7, 2014
I realized recently that we should completely ditch our microwave. Here are our five tips to avoid the dangers of microwaves and ditch yours for good.
electric bill
November 6, 2014
How to lower your electric bill starts with understanding how it works and where the opportunities to save energy and money may be.
pumpkin spice recipes
October 2, 2014
Pumpkin spice recipes galore: just what you'd expect in fall. But these delicious recipes are all free from chemicals and artificial flavors.
woman in tub
September 30, 2014
Wind, cold and incessant drying from indoor heating systems are about to hit our skin. Try our seven fall skin care recipes and your skin will thank you!
kids with food allergies
September 28, 2014
Kids with food allergies can be tough on the family dinner table. Here are our five ways to support your allergic child.