About Marni McNiff

All Articles

January 26, 2013
Sticking to your fitness goals can be a challenge! But these 6 great tips can help keep your exercise and weight loss plan on track.
January 7, 2013
Low blood sugar can cause mood swings, dizziness, headaches and more. Find out how small changes in your diet can help prevent hypoglycemia.
January 3, 2013
Arginine is not only a great supplement to help build muscle mass and lose fat, but it also has proven health benefits for sexual dysfunction.
December 28, 2012
Lose those holiday pounds with this cardio circuit workout. Burn fat, strengthen, and tone in 10 to 30 minutes a day.
December 20, 2012
Sleek, toned arms are a must have for every season. These 6 exercises provide a complete workout of the triceps-the muscle along the back of the arm.
December 9, 2012
Prenatal yoga is a great way to keep your body in good physical condition during pregnancy. Give these postures a try.
December 2, 2012
Widespread pain and tenderness for long periods of time may be more than your body aging. It could be fibromyalgia.
November 29, 2012
With the holiday season upon us, we can all use a few tips to reduce the blues and de-stress. Here are 6 natural remedies for depression.
November 28, 2012
These 6 yoga poses stretch and relieve tension, muscle stiffness and tightness that can lead to back pain.
November 9, 2012
There are many natural remedies that can treat joint pain and stiffness, often associated with arthritis and aging. Here are eight methods worth exploring.