You’ll make the most nutritious–and delicious—produce choices when you buy locally grown organic fruits and vegetables that are in season. It’s also the most economical way to shop the produce aisle.

So, what’s in season this month?

Here are the CDC’s top choices for April:

• Apples
• Avocados
• Bananas
• Bell peppers
• Broccoli
• Carrots
• Lettuce
• Mushrooms
• Oranges
• Onions
• Pears
• Strawberries

Shopping Tip

Check published and in-store advertisements when planning your weekly grocery list. Buy seasonal organic fruits and vegetables that are on sale, and use them in meals and snacks that week.