There is a way to boost collagen without ingesting collagen itself. The key is in a common antioxidant plentiful on a vegan diet. It boosts immunity too!

Digestive enzymes just may be the health miracle you've been hoping for--find out how they can improve much more than just your digestion

The adaptogenic herb club is an exclusive one -- check out these superheroes of the plant world, and see which brands we recommend.

Ashwagandha is the go-to adaptogen for people feeling stressed and burned out. Discover five great benefits of this plant and how to get them in your diet.

Calming candy? Yes, please!

The best collagen supplements can help improve your overall health, skin complexion, joints, and hair. See which passed our rigorous criteria.

This guide to medicinal mushrooms introduces you to how they can help you lose weight, manage stress, focus longer and ward off the common cold.

Stay healthy through cold and flu season with these 6 all-natural immune system boosters.

CBD is the wellness world's new fave supplement. Is it right for you? Read on to find out.