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Here are the real benefits of wheatgrass from a registered dietician. Benefits run the gamut, from increased energy levels to…
6 Chlorella benefits. Chlorella is a green freshwater algae containing chlorophyll, protein, and micronutrients. Learn science-backed uses of chlorella.
Learn what sprouting your own seeds, nuts, legumes, and beans beans and how you can do it in an easy…
Liquid chlorophyll benefits may be the latest wellness trend, but does science agree? Read what a Registered Dietician says.
With 2017 in full swing, here's a toast to the top superfoods set to steal the spotlight from kale, coconut…
Here's what you need to know about the latest research regarding turmeric health benefits. Are all of the claims legit?
Chia seeds are a nutritional powerhouse, but what makes them so much better than any other super-seed? We have the…
Discover all the fantastic health benefits of peppermint tea, from stress relief to clearer skin to weight loss and more.
Unicorn foods and drinks are super trendy, but are they healthy? Here's how to make eating the rainbow the healthiest…