This is What Chlorella Does to Your Body: 7 Science-Backed Benefits
This humble green freshwater algae boasts chlorophyll, protein, and micronutrients. The science-backed uses of chlorella include anti-aging and heart health benefits.
Not All Greens Powders Are Created Equal: These 3 Are Dietitian-Approved
Quality seriously matters when it comes to selecting the best greens powder. Learn what a registered dietitian discovered when researching a range of greens powders.
5 Proven Stress-Busting Benefits of Ashwagandha (Plus Our Go-To Picks!)
Ashwagandha is the go-to adaptogen for people feeling stressed and burned out. Discover five great benefits of this plant and how to get them in your diet.
Here are the Manuka Honey Benefits That are About to Change Your Life
For natural health enthusiasts, manuka honey is the next big thing. Read on to find out why it's even better than raw honey.