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4 Healthy Roll and Wrap Recipes for Meatless Monday

spring green vegetable rolls

Image via Blissful Basil

Wraps, burritos, rolls – whatever form they come in, there's something so alluring about dinner being served as a little packet of delicious ingredients. We're highlighting just a few of our favorite wrap recipes for Meatless Monday: dishes that come together quickly enough for a weeknight and unite together flavors, textures, and colors in an irresistible form.

As spring quickly approaches, these rice paper wrapped rolls from Blissful Basil are quickly becoming one of our favorite wrap recipes. A combo of bright green ingredients unite in these verdant rolls, from creamy avocado to fresh spring asparagus to herbaceous chives. Dip them in an herbed tzatziki for even more flavor.

stuffed grape leaves

Photo by Ally-Jane

One of our fave Mediterranean dishes is Greek-style stuffed grape leaves, and believe it or not, dolmades are actually pretty simple to make at home. Jarred grape leaves are stuffed with a slightly sweet and nutty rice mixture mixed with pine nuts, lemon, mushrooms, olives, raisins, and dill. Add a bit of feta, if you like, or keep it out for a vegan version of these rolls. One of our favorite things about this recipe – aside from its delicious flavor – is that it's easy to make ahead and pull out of the fridge at the last minute to enjoy alongside a simple chopped Greek salad.

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From the Organic Authority Files

Image via Cookie and Kate

Image via Cookie and Kate

Thai-style lettuce wraps are the perfect Meatless Monday choice when the wraps are stuffed with crunchy pecans. This vegetarian adaptation of the Thai classic is made with a slightly sweet vegan filling, seasoned with tamari, honey, ginger, and garlic. Garnish them with cilantro and chili for the perfect little bites.

nori wraps

Reproduced by permission of HoughtonMifflin Harcourt

This fun play on vegetarian maki turns nori sheets into the perfect alkaline replacement for a wrap. Filled with thin strips of colorful veggies and a spicy tahini drizzle, these vegan wraps are a beautiful way to get your five-a-day.

Related on Organic Authority
4 Kale Recipes You Have to Try on Meatless Monday
4 Vegan Breakfast Recipes to Start Meatless Monday on the Right Foot
4 Low-Carb Cauliflower Rice Recipes for a Grain-Free Meatless Monday

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