Batch make it on the weekends. Sip on it all week long.

You don't need a coffee shop to keep you supplied with pumpkin spice lattes. Try our DIY recipe to make your own syrup at home, and you'll have an endless supply of delicious, homemade  pumpkin spice lattes.

When you make them at home, PSLs aren't just delicious – they're also healthier. Pumpkin is filled with health-promoting carotenoids, including some of our favorite antioxidants – alpha and beta carotene – that can reverse sun damage and slow aging while preventing cataracts and tumor growth. The carotenoids also convert into vitamin A in the body, promoting healthy vision and proper immune function. The dark orange color means they're also rich in lutein, which has been found to be important for heart and prostate health.

  • Duration
  • Prep Time
  • 40Servings


Pumpkin Spice Latte Syrup

  • 1 1/2 cups water
  • 1 1/2 cups sucanat (or 3/4 cup honey for Paleo)
  • 4 cinnamon sticks
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground ginger
  • 1 teaspoon ground nutmeg
  • 1/4 cup pumpkin puree


Heat water and sucanat over medium-high heat until sugar dissolves. Do not boil. Add cinnamon sticks and whisk in remaining ingredients. Heat for about 5 minutes to marry flavors. Remove cinnamon sticks. Pour into a jar or other container. Add about a tablespoon of syrup to a cup of coffee with cream for a pumpkin spice latte or drizzle over ice cream.

Related Recipes

paleo pumpkin pie

Paleo Pumpkin Pie from Scratch: The Most Delicious Pumpkin DIY Ever

DIY delicious paleo pumpkin pie with almond flour crust, coconut milk and pumpkin filling, and maple coconut whipped cream. Healthiest Thanksgiving ever.

pumpkin pie spice recipe

This Pumpkin Pie Spice Recipe is What Autumn Dreams Are Made Of (in 30 Seconds!)

Spice things up this holiday season with your own DIY pumpkin pie spice recipe.

gingerbread latte

This Gingerbread Latte is Winter Coziness in a Cup

Sip on a big cup of deliciousness with this gingerbread latte made with almond milk, blackstrap molasses, maple syrup, ginger, cinnamon, and more.

Pumpkin Spice Oatmeal Recipe

Make the Most Seasonal (and Healthy) Oatmeal Recipe Ever with Pumpkin

A nutritious and totally delicious way to enjoy your pumpkin spice obsession: in this oatmeal recipe filled with pumpkin and warming spices.

Start Your Day the Right (and Seasonal) Way with this Pumpkin Chia Seed Pudding Recipe

Pumpkin Chia Seed Pudding Recipe: Start Your Day With This Easy Superfood Breakfast

This superfood-rich pudding is the perfect breakfast. Boasting chia, coconut milk, and of course some pumpkin spice, this pudding is a delicious plant-based breakfast perfect for fall.

no bake pumpkin balls

Celebrate Pumpkin Spice Everything This Season With No-Bake Pumpkin Balls

Celebrate autumn and pumpkin spice everything season with these easy, plant-based no bake pumpkin balls. They're great for snacking, but don't tell anyone.