Skip to main content

*Affiliate disclaimer.

You don't need a coffee shop to keep you supplied with your daily PSL! Try our homemade version, and this autumnal treat will be within your reach any day of the week.

Health Benefits of a Homemade Pumpkin Spice Latte

When you make them at home, PSLs aren't just delicious – they're also healthier. Pumpkin is filled with health-promoting carotenoids, including some of our favorite antioxidants – alpha and beta carotene – that may help reverse sun damage and slow aging while preventing cataracts and tumor growth. The carotenoids also convert to vitamin A in the body, promoting healthy vision and proper immune function. The dark orange color means they're also rich in lutein, which has been found to be important for heart and prostate health.

stainless steel saucepan

Made In Stainless Steel Saucepan

Making this syrup seriously couldn't be easier, but it's a real cinch when you have the right equipment! The five-ply stainless saucepan from Made In marries the heat conduction of aluminum with the non-reactiveness of stainless for a saucepan that heats quickly and evenly. And thanks to the stay-cool long handle, you'll never burn your hand!

Use Weck Tulip Jars to store your homemade syrups and anything else! 

Use Weck Tulip Jars to store your homemade syrups and anything else! 

We love these cute Weck Tulip Jars to store our syrup, so we can sip on PSLs all week long. 

  • Duration
  • Prep Time
  • 40Servings


Pumpkin Spice Latte Syrup

  • 1 ½ cups water
  • 1 ½ cups sucanat (or ¾ cup honey for paleo)
  • 4 cinnamon sticks
  • ½ teaspoon ground cloves
  • ½ teaspoon ground ginger
  • 1 teaspoon ground nutmeg
  • ¼ cup pumpkin puree


Heat water and sucanat over medium-high heat, in a small to medium sauce pan, until the sugar dissolves. Do not boil. 

Add cinnamon sticks and whisk in remaining ingredients. Heat for about 5 minutes to marry flavors. 

Remove the cinnamon sticks, and pour the syrup into a mason jar or another cute jar like the Weck Tulip Jars above! 

To make a homemade pumpkin spice latte, simply add about a tablespoon of syrup to a cup of coffee with cream (and top with homemade pumpkin pie spice for even more fall flavor!) This syrup can also be drizzled over ice cream.

*Note! This article contains affiliate links that are independently sourced and vetted by our editorial team which we may earn a commission on. This helps us reduce the number of ads we serve on Organic Authority and help deliver you a better user experience. We are here to help you navigate the overwhelming world of consumer products to source and uncover thoughtfully made, conscious clean products.

Related on Organic Authority
Make Your Own Pumpkin Butter (and a List of Ways to Enjoy It)
Make the Most Seasonal (and Healthy) Overnight Oatmeal Recipe Ever with Pumpkin
Paleo Pumpkin Pie from Scratch: The Most Delicious Pumpkin DIY Ever

Related Recipes

paleo pumpkin pie

Paleo Pumpkin Pie from Scratch: The Most Delicious Pumpkin DIY Ever

DIY delicious paleo pumpkin pie with almond flour crust, coconut milk and pumpkin filling, and maple coconut whipped cream. Healthiest Thanksgiving ever.

Pumpkin Spice Oatmeal Recipe

Make the Most Seasonal (and Healthy) Oatmeal Recipe Ever with Pumpkin

A nutritious and totally delicious way to enjoy your pumpkin spice obsession: in this oatmeal recipe filled with pumpkin and warming spices.

pumpkin pie spice recipe

This Pumpkin Pie Spice Recipe is What Autumn Dreams Are Made Of (in 30 Seconds!)

Spice things up this holiday season with your own DIY pumpkin pie spice recipe.

Start Your Day the Right (and Seasonal) Way with this Pumpkin Chia Seed Pudding Recipe

Pumpkin Chia Seed Pudding Recipe: Start Your Day With This Easy Superfood Breakfast

This superfood-rich pudding is the perfect breakfast. Boasting chia, coconut milk, and of course some pumpkin spice, this pudding is a delicious plant-based breakfast perfect for fall.

no bake pumpkin balls

Celebrate Pumpkin Spice Everything This Season With No-Bake Pumpkin Balls

Celebrate autumn and pumpkin spice everything season with these easy, plant-based no bake pumpkin balls. They're great for snacking, but don't tell anyone.

golden milk

This Golden Milk Recipe Is Your New Healing Elixir

A healing elixir to boost immunity made with turmeric, milk of choice, raw honey, coconut oil, and warming spices. This golden milk is liquid health.