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2024
Energetic Health
September 10, 2024
A Detailed Look at The New Food Pyramid (Now, More Aptly, A Plate)
The USDA eliminated the food pyramid and rolled our a new guide: The colored plate. How does it measure up?
Cooking Tips
September 10, 2024
Healthy Food Gives Organic Food A Bad Rap
In the past and even today “healthy” restaurants, that is those that are predominantly vegetarian and vegan and the few…