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Your brain on food: Functional medicine doctor explains how unhealthy food dramatically impacts your mood, energy, overall health, and even…
Swollen joints, body aches, fatigue? You may need to consider switching to an autoimmune-boosting Paleo diet.

Discover how to create and use natural earache remedies using supplies you probably already have at home and see relief…

As if our human bodies weren't strange enough, the process by which the body regularly heals and detoxifies itself can…

Reduce inflammation naturally by incorporating these anti-inflammatory foods and spices into your diet.

The fountain of youth may actually be more like an ocean, as new research shows supplementation with omega-fatty acids extended…