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Image of a young woman with her eyes closed submerged in an ice bath.
April 30, 2025

Today’s 5 Top Wellness Trends: Can They Actually Help Us Live Longer?

The 5 top wellness trends of 2025 are everywhere these days, from ice baths to fasting — but do they…
reasons why the raw vegan lifestyle may not be for you
September 10, 2024

5 Reasons I Stopped Eating a Raw Vegan Diet (Or Any Restrictive Diet, for that Matter)

Here are 5 reasons the raw vegan diet wasn't for me and why you may want to reconsider taking the…