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The FDA recently approved 3 new natural food colorings for use in products like chewing gum, candy, drinks, and more.

Titanium dioxide in food has been linked to an increased risk of cancer and other health concerns — and Mars…

We knew the benefits of matcha included skin and gut health, but a new study reveals it could also improve…

New studies seem to highlight a link between a high-fat diet and breast cancer — but is avoiding fat really…

The world’s oldest person ate yogurt three times per day. Here’s how to choose the best yogurt for gut health…

Researchers have discovered that plants can absorb microplastics in the air, meaning we have another source of microplastics to worry…

For anyone who drinks tap water in America, there’s a key question on the table: is fluoride bad for you?…

The FDA wants synthetic food dyes gone by 2026. But without a clear regulatory path, the onus lies on individual…

A new study finds that vitamin D and omega-3 fatty acids can work together to slow biological aging. Here’s how…