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Diet Soda Increases Stroke Risk In Women

Diet Soda Increases Stroke Risk In Women

Diet soda consumption may increase the risk of heart disease, particularly for postmenopausal women, a new study finds.  While sugar-sweetened soft drinks have been pulled from schools and kids meals across the country -- and even taxed in a growing number of cities -- because more

7 ways to make time for fitness

7 Easy Ways to Make Time for Exercise

Do you struggle to find the time to exercise? Join the ("no sweating") club! While it's easy to get motivated by the thought of working out -- especially when you think of getting that tight tummy and perky butt --but it's easy for exercise to fall to the wayside when you're more

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