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5 Nontoxic Scented Candles That Smell Fantastic, Naturally

No indoor pollution, harmful ingredients, or nauseating scents. The best five non-toxic scented candles to light up your home.

Blended Meat Products Are on the Rise: Here's What You Need to Know

Blended Meat Products Are on the Rise: Here's What You Need to Know

Are blended meat products the answer to our food crisis?

A (Safe) Wine & Wellness Road Trip Escape Up California's Central Coast

A (Safe) Wine & Wellness Road Trip Escape Up California's Central Coast

Hit the road along Central California's majestic coastal mountains and vineyards.

Where Your Body Stores Tension Says a Lot About Your Emotional Health

Where Your Body Stores Tension Says a Lot About Your Emotional Health

Experts contend that "feelings are energy held deep in the body."

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Series Highlights

How Much Water Should You Really Be Drinking Every Day?

How Much Water Should You Really Be Drinking Every Day?

That eight-glasses-a-day recommendation is old news.

5 Steps to Reducing Inflammation in Your Diet

5 Steps to Reducing Inflammation in Your Diet

Reducing inflammation can help to prevent diseases and reduce symptoms of some current conditions. Find out which foods are inflammatory and which aren't.

havled avocado

7 Ways to Add Creaminess to Any Recipe Without Dairy (Goodbye, Inflammation!)

Ready to up the creamy factor and ditch the inflammation? These tips will help you make your meals creamy with nondairy good-for-you plant ingredients.

Wellness Experts