Calming candy? Yes, please!

Intermittent fasting is a popular diet trend, but there are still quite a few myths floating around about the practice; we set out to set folks straight.

You'll thank us later.

Activated charcoal has a number of health and beauty benefits, but there are also myths surrounding this trend health product.

Reducing inflammation can help to prevent diseases and reduce symptoms of some current conditions. Find out which foods are inflammatory and which aren't.

From jarred tomatoes to grass-fed ghee, here are the fridge and pantry essentials that make quick-and-easy meals a total snap.

Water is such an integral part of your health but yet it's unclear what kind of water is the most healthy. We talked to experts and he's what we found.

Whatever your skincare woe is this list of all natural skin care supplements helps create healthy new skin from the inside out.