The Reasons Your Shoulder Tension and Emotions are So Connected
Your stiff neck and shoulder tension is about more than just stress. Find out what it says about your energetic and emotional health from a wellness expert.
The Disease-Diet Connection Doctors Still Don't Know About
There's more to disease prevention than you may think. Here's how diet plays a role.
5 Ways (and Reasons Why!) to Keep Your Mitochondria Healthy and Strong
Mitochondria are having a moment after years of being ignored. Discover everything you need to know about these cellular powerhouses.
6 All-Natural Immune Boosters
Stay healthy through cold and flu season with these 6 all-natural immune system boosters.
The Disease-Diet Connection Doctors Still Don't Know About
There's more to disease prevention than you may think. Here's how diet plays a role.
Here's the Japanese Secret Ingredient for Adding the Rich Flavor of Umami to Your Favorite Dishes
Did we mention it's disease fighting too?
What Type of Water Should You Really Be Drinking?
Water is such an integral part of your health but yet it's unclear what kind of water is the most healthy. We talked to experts and he's what we found.
Are You Stressed Out? Here Are 6 Signs You're Living in Flight or Fight Mode, and Need a Reset
Are you sick all the time? Overweight, stressed out, losing your hair? You could be overstimulating your system and need a reset.
Dr. Dawn Desylvia
Dr. Dawn DeSylvia is a nationally recognized family medicine doctor and founder of The Center For Whole Health, an Integrative and Functional Medical practice in . . .
Anita Tee
A published nutritional scientist specializing in gut health. She has spent her career devoted to researching and attenuating chronic illnesses and public health crises such as obesity and metabolic syndrome.
Amie Valpone
Amie Valpone, HHC, AADP, is a Functional Medicine Nutrition Expert and best-selling author of . . .
Kimberly Snyder
Kimberly Snyder is a celebrity nutritionist, the founder of Solluna, which offers high performance supplements, clean skincare and programs, and the multi-time New York Times bestselling author of. . .
Sophie Uliano
New York Times best-selling author Sophie Uliano is a leading expert in the field of natural health and beauty. . .
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