Ultraprocessed foods likely contribute to earlier mortality, according to a new study from France. Researchers found that with every 10 percent increase in an individual's intake of ultraprocessed food, his or her risk of early death also increased by 14 percent. The NOVA food ...read more

The Food and Agriculture Organizations (FAO) of the United Nations recently published critical findings on the troubling food waste epidemic. The research suggests that over one-third of all food produced globally goes to waste. If this food waste were a country, it would be the ...read more

Turns out the keto diet isn't the only wellness trend that Jillian Michaels has a problem with. The latest item in her crosshairs? CrossFit.  In a video filmed by Shape magazine, the celebrity trainer criticizes the trendy workout, citing "multiple issues."  "First of all, ...read more

New research points to a significantly increased risk of developing cancer after prolonged or high-level exposure to the weedkiller glyphosate, more commonly known as the active ingredient in Monsanto's Roundup. The new analysis suggests a "compelling link" -- a 41 percent ...read more

We’ve all heart the old adage, "You are what you eat," but more and more, conventional medical professionals are encouraging people to actively turn to diet as a way to prevent disease and improve their health and wellbeing. Eating more whole foods – and more plants – is a great ...read more

Seaweed was recently highlighted as a top food trend for 2019 by Whole Foods, and it’s not hard to see why. Sea vegetables are full of anti-inflammatory and anti-microbial benefits, not to mention tons of great flavor. With a plethora of seaweed recipes and snacks suddenly ...read more

Apple cider vinegar should be a staple in both your pantry and medicine cabinet. It has so many benefits for whatever ails you and also serves as a fabulous acid addition to all your favorite recipes. But not all brands are created equal. In fact, the quality can vary like that ...read more

It's no surprise that dehydration is bad news – for skin, for hair, not to mention for general health and wellbeing. But when it comes to how much water is necessary to combat dehydration, experts are a bit more divided. “There are major gaps in knowledge related to measurement ...read more