She recently told People magazine, "I never beat myself up or forced myself to look a certain way, and my goals have not been vanity-oriented."

She proves once again why we love her so much.

Lymphatic drainage massage accelerates drainage of the metabolic waste found in the body. But what does a session involve?

We've rounded up our favorite Father's Day gifts that Dad will surely love.

It doesn't take a pile of equipment to make delicious, healthy meals at home. These seven simple tools will make healthy cooking quick, easy, and fun.

Reducing inflammation can help to prevent diseases and reduce symptoms of some current conditions. Find out which foods are inflammatory and which aren't.

From jarred tomatoes to grass-fed ghee, here are the fridge and pantry essentials that make quick-and-easy meals a total snap.

Water is such an integral part of your health but yet it's unclear what kind of water is the most healthy. We talked to experts and he's what we found.