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Zuri Adele, actress and collective liberation advocate, shares the life-changing concept of a personal wellness curriculum. Read what it means…
These five hikes around the globe will inspire hikers and adventure seekers to get out of their comfort zones, travel,…
Kids who watch TV ads for sugary cereal are more likely to eat those cereals and suffer health risks, a…
American kids are eating 12 percent more fast food meals than they were in 2010, a new study on family…
New research conducted in 27 countries points to the benefits of living near forests, not farms, in improved overall health.
These five natural supplements target specific wellness woes, whether you are looking to combat stress or lose weight with natural…
I took a Vitamin D3 oil supplement in a ginger and lemon shot for the past few weeks and have…
Actress Nikki Reed says Acro Yoga is giving her just what she needs to train, stay focused, and happy.
In addition to sharing how she keeps her dancer's body in top shape, Julianne Hough reveals how she deals with…
Yoga isn't limited to a studio classroom just once a week. Yogi Shiva Rea talks about finding the right yoga…